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‘Exploring Compassion’: A Daylong Insight Meditation Retreat
September 27, 2015
This day of meditation practice will be held in silence and is designed for beginners and those wishing to deepen their current practice. Through instructions, alternating periods of sitting and walking meditation, intermittent dharma talks, we will explore the connection of mind/heart in the cultivation of compassion…..the heart of Buddhist practice. Opening our hearts in the midst of suffering, including our own, is of great benefit to all. Please note that lunch is not included – we invite you to bring your own. Further details will be provided upon registration.
Date: Sunday, September 27
Time: 10:00 AM – 4:30 PM
Teachers: Donna Paige & Kate Partridge
Fee: $40.00 CAD + HST for registration plus ‘dana’ (donation) to the teachers.