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Exploring the depth and breadth of the art of meditation across diverse traditions, approaches, and methods
A free, 8-day online event featuring 60+ world-renowned meditation teachers, including Yongey Mingyur Rinpoche, Sharon Salzberg, Deepak Chopra, Kristin Neff, Jon Kabat-Zinn, Ruth King, Dzogchen Ponlop Rinpoche, Sylvia Boorstein, A.H. Almaas, Caverly Morgan, Swami Sadyojathah ji, Roshi Enkyo O’Hara, and many more…
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Through meditation we can train our minds in such a way that negative qualities are abandoned and positive qualities are generated and enhanced. — Dalai Lama