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8 Week Meditation Workshop (8 Wednesdays)
April 4, 2018 @ 7:30 pm - 9:00 pm
$100
8 Wednesdays starting on April 4th, 2018 from 7:30- 9:00 pm
$100 or $15 per Session
Who is this workshop for?
- People who are stressed and emotionally overwhelmed
- People who have trouble expressing their emotions
- People who feel confused and indecisive
- Those who constantly manifest the same unwanted result
- Those who want to lessen their anger and frustration
This 8-week workshop is an opportunity to learn:
- What are emotions and why they play an important role in keeping you healthy
- How to manage stress and experience emotional well-being
- How to find ways to deeply connect with your loved ones
- How to handle difficult emotions
- How to identify your patterns
- How to connect with the underlying emotions that we often overlook