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X-WR-CALDESC:Events for Mindfulness Hamilton
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DTSTART;TZID=America/New_York:20241212T174500
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UID:10002425-1734025500-1734029100@mindfulnesshamilton.ca
SUMMARY:Mindfulness Meditation at the Stoney Creek Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Stoney Creek Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/mindfulness-meditation-at-the-stoney-creek-library/2024-12-12
LOCATION:Stoney Creek Library\, 777 Highway 8\, Stoney Creek\, ON\, L8K2M7\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/library-background-flower.png
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DTSTART;TZID=America/New_York:20241024T174500
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CREATED:20240820T155226Z
LAST-MODIFIED:20240918T175443Z
UID:10001267-1729791900-1729795500@mindfulnesshamilton.ca
SUMMARY:Meditate at Stoney  Creek Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Stoney Creek Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditate-at-stoney-creek-library/2024-10-24
LOCATION:Stoney Creek Library\, 777 Highway 8\, Stoney Creek\, ON\, L8K2M7\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Stoney-Creek-Social.png
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