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SUMMARY:Mindful Self-Compassion
DESCRIPTION:Learn to manage difficulty with kindness and ease. \n \nJamie has been a mental health counsellor\, therapist and rehabilitation specialist for over 11 years helping individuals struggling to recover from events that have interrupted their lives \nShe is a Certified Mindful Self Compassion (MSC) teacher and achieved her Certificate at Factor-Inwentash Faculty of Social Work UofT / ADV Teaching FACL Certificate Mindfulness Based Cognitive Therapy \nShe is passionate about helping others improve their psychological\, emotional\, spiritual and physical well-being and is excited to bring this program to Brantford \nDates of Program: Tuesdays 1:00 pm to 4:00 pm \nOct  22nd to Dec 17th \nFacilitators: Jamie McCarthy and Jan Glancy \nMaterials provided-  Fee $480 \nSpace is limited. Call to reserve your place call 905 869 5110 \nParking on street or behind the Centre
URL:https://mindfulnesshamilton.ca/event/mindful-self-compassion-6
LOCATION:Regent Health and Chiropractor Centre\, 150 Locke St. S\, Hamilton\, Ontario\, L8P 4A9
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