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DTSTART;TZID=America/New_York:20260926T090000
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SUMMARY:Free Meditations at Putman Family YWCA
DESCRIPTION:September 26\, 2026 @ 9:00am-10:00am \nEvent Series (See All) \nOur Free Meditation program for Fall Session 2026 continues on Saturday mornings from 9am-10am at the Putman YWCA starting on Saturday\, September 26 and running until Saturday\, December 19 (Note: there are no sessions on Saturday\, October 10th or on Saturday\, October 24th). \nWe invite you to spend a peaceful hour meditating with others at the Putman YWCA. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \n  \n  \nLocation: Putman Family YWCA \nAddress: 67 Ottawa St. North\, Hamilton\, ON\, L8H 3Y7 \nDates: Saturdays\, September 26\, 2026 – December 19\, 2026 (Please Note: no sessions on Saturday\, October 10 or Saturday\, October 24) \nTime: 9:00am-10:00am \nSession Dates\nSeptember 26\, 2026 @ 9:00am-10:00am \nOctober 3\, 2026 @ 9:00pm-10:00pm \nOctober 10\, 2026 @ 9:00pm-10:00pm SESSION CANCELED \nOctober 17\, 2026 @ 9:00am-10:00am SESSION CANCELED \nOctober 24\, 2026 @ 9:00am-10:00am SESSION CANCELED \nOctober 31\, 2026 @ 9:00am-10:00am \nNovember 7\, 2026 @ 9:00am-10:00am \nNovember 14\, 2026 @ 9:00am – 10:00am \nNovember 21\, 2026 @ 9:00am – 10:00am \nNovember 28\, 2026 @ 9:00am – 10:00am \nDecember 5\, 2026 @ 9:00am – 10:00am \nDecember 12\, 2026 @ 9:00am – 10:00am \nDecember 19\, 2026 @ 9:00am – 10:00am \n 
URL:https://mindfulnesshamilton.ca/event/free-meditations-at-putman-family-ywca/2026-09-26
LOCATION:Putman Family YWCA\, 67 Ottawa St. North\, Hamilton\, ON\, L8H 3Y7\, Hamilton\, Canada
CATEGORIES:Mindfulness Hamilton Events
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