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SUMMARY:smartEducation Mindfulness for Educators & Helping Professionals: 5-Day Summer Intensive
DESCRIPTION:SMART™ (Stress Management And Resiliency Techniques) Education is a 9-session\, 20-hour evidence-based program designed to address the needs of educators\, professional support staff\, and those involved in the lives of children and youth.\nThis evidence-based course trains educators to better manage work-related and personal stress\, in order to cultivate emotional balance. SMART integrates the teachings\, practices and research from Mindfulness-Based Stress Reduction\, emotion theory\, and compassion training to address the specific needs and challenges of educators. Each session consists of presentations\, group discussion and experiential practices in mindfulness. A 4-hour silent retreat and weekly home practice is also part of the course.\nSMART is a secular program\, delivered by SMART UBC accredited facilitators. Successful participants receive a Certificate of Completion from UBC Faculty of Education \nThe course trains educators to:\n Manage stress through a greater understanding and control of emotions\n Employ self-care techniques to cultivate personal and professional resilience\n Create effective strategies for relating to challenging situations\n Enhance concentration and executive function (planning\, decision-making\, and impulse control)\n Revitalize purpose\, personally and professionally\n Improve your overall mental and physical health\n Promote happiness through healthy habits of the mind\n\nSMART involves experiential practices that promote:\n Concentration\, attention\, and mindfulness\n Awareness and understanding of emotions\n Empathy and compassion \nSMART 5-Day Summer Intensive format:\nMonday Aug 12 10 a.m. – 3 p.m. (SMART sessions 1 & 2)\nTuesday Aug 13 10 a.m. – 3 p.m. (SMART sessions 3 & 4)\nWednesday Aug 14 10 a.m. – 3 p.m. (SMART sessions 5 & 6)\nThursday Aug 15 10 a.m. –2 p.m. (SMART session 7 – retreat)\nFriday Aug 16 10 a.m. – 3 p.m. (SMART sessions 8 & 9)\nFacilitator: Carla Waites carla.waites@mindfulnesseveryday.org | Tel: (226) 791-8788 Registration: www.mindfulnesseveryday.org/schedule.html#CoursesForEducators
URL:https://mindfulnesshamilton.ca/event/smarteducation-mindfulness-for-educators-helping-professionals-5-day-summer-intensive
LOCATION:Ignatiou Jesuit Centre St. Brigid’s Villa\, Hwy 6\, North Guelph\, Ontario\, N1H 6J2\, Canada
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