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X-WR-CALDESC:Events for Mindfulness Hamilton
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UID:10000694-1718128800-1718132400@mindfulnesshamilton.ca
SUMMARY:Meditation at the Hamilton Central Library (55 York Blvd.) Tuesdays\, April 2 to June 11 6:00 - 7:00 pm\, FREE
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditation-at-the-hamilton-central-library-55-york-blvd-tuesdays-april-2-to-june-11-600-700-pm-free/2024-06-11
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/hands-logo.jpg
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UID:10000561-1711476000-1711483200@mindfulnesshamilton.ca
SUMMARY:Meditation at the Hamilton Central Library (55 York Blvd.) Tuesdays\, January 16 to March 26\, 6:00 - 7:00 pm\, FREE
DESCRIPTION:The sessions will be led by a group of Mindfulness Hamilton members who have volunteered to facilitate. The format varies from week to week but will usually consist of a combination of guided meditation\, silent meditation\, sometimes seated\, sometimes moving. Participants vary from people completely completely new to meditation to experienced meditators. There is always time for comments and questions and answers in the last 15 minutes of the sessions.\nNo registration is required. Simply drop in and enjoy. Please ask at the information desk for directions as to where we will meet. \nPlease note there will not be a session on March 12.
URL:https://mindfulnesshamilton.ca/event/meditation-at-the-hamilton-central-library-55-york-blvd-tuesdays-january-16-to-march-26-600-700-pm-free/2024-03-26
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/hands-logo.jpg
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