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DTSTART;TZID=America/New_York:20240919T183000
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UID:10001731-1726770600-1726776000@mindfulnesshamilton.ca
SUMMARY:The Promise of Sense Foraging Practices for Addressing Interoceptive Dysfunction in Affective Disorders A Free Workshop
DESCRIPTION:Our colleagues Dr. Norm Farb and Dr Zindel Segal are offering a free workshop as part of the 2024 Mindfulness & Psychotherapy Exploratory Conversations Series\, at the Center for Mindfulness & Compassion in Massachusetts\, in support of Institute for Meditation & Psychotherapy Certificate Program. This workshop takes place tomorrow\, September 19 – see details below! \nPanelists: Norman Farb\, PhD\, Associate Professor\, University of Toronto Mississauga and Zindel Segal\, PhD\, Distinguished Professor of Psychology in Mood Disorders\, University of Toronto Scarborough \n► this workshop is online. Learn more and register here. \nTopic: Better in Every Sense: The Promise of Sense Foraging Practices for Addressing Interoceptive Dysfunction in Affective Disorders \nDr. Norman Farb studies the neuroscience of the self and human emotion\, with a focus on how mental habits shape emotional reactions that determine well-being. As one of the founders of the 8-week Mindfulness-Based Cognitive Therapy program\, Dr. Zindel V. Segal examines the use of mindfulness meditation in promoting affect regulation skills in people suffering from depressive and anxiety based disorders. Learn more about both speakers and their new book here. \nThis live Zoom discussion is the third offering in the CMC/IMP Mindfulness & Psychotherapy Exploratory Conversations Series\, which will explore influences on the practice of psychotherapy and healing originating from various contemplative traditions and other non-clinical sources. Attendance is free and pre-registration is required. This event will be recorded and made available to all registrants within a few days after the talk. Please visit the Institute for Meditation & Psychotherapy Certificate Program to learn more about IMP.
URL:https://mindfulnesshamilton.ca/event/the-promise-of-sense-foraging-practices-for-addressing-interoceptive-dysfunction-in-affective-disorders-a-free-workshop
CATEGORIES:Community Events
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DTSTART;TZID=America/New_York:20230502T190000
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DTSTAMP:20260422T063736
CREATED:20230323T154424Z
LAST-MODIFIED:20230323T154834Z
UID:10000447-1683054000-1683061200@mindfulnesshamilton.ca
SUMMARY:“The Way Out Is In”: An Evening of Meditation\, Music & Poetry  May 2 at 7:00 pm EST
DESCRIPTION:The Buddhism\, Psychology and Mental Health Program\, the Robert H.N. Ho Family Foundation Centre for Buddhist Studies\, and New College are proud to co-sponsor a series of events hosted by a delegation of monastics in the tradition of Plum Village\, founded by the internationally renowned scholar\, peace activist and Zen Master\, Thich Nhat Hanh. Event details & registration are below. \n\n\n\n\n\n\n\n\n\n\n\nA 2.5-hour meditative event with a wide range of musical and cultural styles\, ranging from classical orchestral to hip hop\, featuring the monastics of Plum Village\, artist Born I\, and friends. \nTime: 7:00 pm – 9:30 pm\, doors open 6:00 pm \nLocation: William Doo Auditorium\, New College\, University of Toronto Downtown Campus \nGeneral Admission: $20 (discounts for students) \nLearn more and register at https://May2023MusicAndPoetry.eventbrite.com \nThis special two-hour event includes a wide range of musical/cultural styles\, ranging from classical orchestral to hip hop. Through meditation\, poetry readings and musical performance we will explore and honor the legacy of scholar\, poet\, peace activist and Zen Master Thich Nhat Hanh. The evening’s program has been curated by senior monastic Dharma teachers from Thich Nhat Hanh’s Plum Village centre in France. Drawing upon the diverse backgrounds and perspectives of our professional performers\, our aspiration is to collectively co-create an atmosphere of peace and joy that can be healing and inspiring for all those in attendance. \nLocation: William Doo Auditorium\, New College\, University of Toronto Downtown Campus \nGeneral Admission: $20 (discounts for students)
URL:https://mindfulnesshamilton.ca/event/the-way-out-is-in-an-evening-of-meditation-music-poetry-may-2-at-700-pm-est
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