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DTSTART;TZID=America/New_York:20260513T120000
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UID:10003769-1778673600-1778679000@mindfulnesshamilton.ca
SUMMARY:Navigating Mental Health Resources: a Free Virtual Event  Weds May 13\,  12:00-1:30 PM presented by the Suicide Prevention Council of Hamilton
DESCRIPTION:Navigating Mental Health Resources \nNavigating the mental health system can feel overwhelming!  This workshop will help participants understand the different types of mental health and community resources available\, how to find them\, and how to access services effectively. \nParticipants will learn about the roles of various mental health professionals\, where to search for supports\, and practical strategies for overcoming common barriers such as waitlists\, eligibility requirements\, and lack of information.  The session will also explore how individuals can support friends or family members who may be seeking help. \nThis workshop is intended for community members\, caregivers\, and anyone interested in learning how to better navigate mental health resources for themselves or others. \nBy the end of the presentation\, participants will be able to: \n\nIdentify different types of community and mental health resources\n\n\nUnderstand the roles of different mental health professionals\n\n\nLocate reliable directories and tools for finding services\n\n\nUnderstand the process of accessing services (intake\, eligibility\, referrals\, parental consent)\n\n\nRecognize common barriers to accessing care and strategies to overcome them\n\n\nApply supportive skills when helping others navigate resourcesWhen:  WEDNESDAY\, MAY 13TH\, 2026\nWhere:  Virtual (Eventbrite) \nTime:  12:00 – 1:30 PM \nCost:  FREE \nREGISTRATION:  https://www.eventbrite.com/e/navigating-mental-health-resources-tickets-1987013283219?aff=oddtdtcreator  \nFor more information\, please feel free to contact tracy@spcch.org
URL:https://mindfulnesshamilton.ca/event/navigating-mental-health-resources-a-free-virtual-event-weds-may-13-1200-130-pm
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Suicide-Prevention-Council-image-for-May-13-meeting.png
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