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X-WR-CALDESC:Events for Mindfulness Hamilton
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DTSTART;TZID=America/New_York:20260921T140000
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UID:10004081-1789999200-1790002800@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Sherwood Library
DESCRIPTION:September 21\, 2026 @ 2:00pm-3:00pm \nEvent Series (See All) \nOur Free Meditation program for Fall Session 2026 continues on Monday afternoons from 2pm-3pm at Sherwood Library starting on Monday\, September 21 and running until Monday\, December 14 (Note: there is no session on Monday\, October 12th). \n  \nWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \n  \nLocation: Hamilton Public Library-Sherwood Branch \nAddress: 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.) \n  \nDates: Mondays\, September 21st\, 2026 – December 14\, 2026 (Please Note: no class on Thanksgiving Monday\, October 12th) \nTime: 2:00pm-3:00pm \nSession Series \nSeptember 21\, 2026 @ 2:00pm-3:00pm \nSeptember 28\, 2026 @ 2:00pm-3:00pm \nOctober 5\, 2026 @ 2:00pm-3:00pm \nOctober 12\, 2026 @ 2:00pm-3:00pm Session canceled \nOctober 19\, 2026 @ 2:00pm-3:00pm \nOctober 26\, 2026 @ 2:00pm-3:00pm \nNovember 2\, 2026 @ 2:00pm-3:00pm \nNovember 9\, 2026 @ 2:00pm – 3:00pm \nNovember 16\, 2026 @ 2:00pm – 3:00pm \nNovember 23\, 2026 @ 2:00pm – 3:00pm \nNovember 30\, 2026 @ 2:00pm – 3:00pm \nDecember 7\, 2026 @ 2:00pm – 3:00pm \nDecember 14\, 2026 @ 2:00pm – 3:00pm \n  \n 
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-sherwood-library-3/2026-09-21/2
LOCATION:Hamilton Public Library-Sherwood Branch\, 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.)\, Hamilton\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Meditate-at-Sherwood-Library.png
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DTSTART;TZID=America/New_York:20260921T180000
DTEND;TZID=America/New_York:20260921T190000
DTSTAMP:20260804T061626Z
CREATED:20260804T061626Z
LAST-MODIFIED:20260804T061626Z
UID:10004068-1790013600-1790017200@mindfulnesshamilton.ca
SUMMARY:Free Meditations at Dundas Library
DESCRIPTION:September 21\, 2026 @ 6:00pm-7:00pm \nEvent Series (See All) \nOur Free Meditation program for Fall Session\, 2026 continues on Monday evenings from 6pm-7pm at Dundas Library starting on Monday\, September 21 and running until Monday\, December 14 (Note: there is no session on Monday\, October 12th). \n  \nWe invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \n  \n  \nLocation: Hamilton Public Library – Dundas Branch \nAddress: 18 Ogilvie St\, Dundas\, ON L9H 2S2. \n  \nDates: Mondays\, September 21st\, 2026 – December 14\, 2026 (Please Note: no class on Thanksgiving Monday\, October 12th) \nTime: 6:00pm-7:00pm \nSession Dates\nSeptember 21\, 2026 @ 6:00pm-7:00pm \nSeptember 28\, 2026 @ 6:00pm-7:00pm \nOctober 5\, 2026 @ 6:00pm-7:00pm \nOctober 12\, 2026 @ 6:00pm-7:00pm Session canceled \nOctober 19\, 2026 @ 6:00pm-7:00pm \nOctober 26\, 2026 @ 6:00pm-7:00pm \nNovember 2\, 2026 @ 6:00pm-7:00pm \nNovember 9\, 2026 @ 6:00pm – 7:00pm \nNovember 16\, 2026 @ 6:00pm – 7:00pm \nNovember 23\, 2026 @ 6:00pm – 7:00pm \nNovember 30\, 2026 @ 6:00pm – 7:00pm \nDecember 7\, 2026 @ 6:00pm – 7:00pm \nDecember 14\, 2026 @ 6:00pm – 7:00pm
URL:https://mindfulnesshamilton.ca/event/free-meditations-at-dundas-library/2026-09-21
LOCATION:Dundas Library\, 18 Ogilvie St\, Dundas\, Ontario\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/free-meditation-dundas-library.png
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