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SUMMARY:Lavender Field Evening Meditation Classes - Wednesday
DESCRIPTION:Can you think of anything more relaxing than basking in the morning sun with a gentle warmth on your skin meditating away in a field of lavender? I don’t really think so!  \nWe are partnering with @mikelslavenderoasis in Binbrook for a mindfulness meditation series (4 classes). You can sign-up for one or join us for all to start creating a consistent practice this Summer. Different breath and mantra techniques are observed in all classes to help relieve any stress and tension you are feeling and learn to be present in the moment.  \nClasses include intention setting before we begin our practice. I find these tools can assist in a deeper\, more purposeful meditation practice. Our goal is to hold a safe space to allow you to come back to yourself while connecting with the community before and after meditating. \nMeet Your Facilitator: Krystal Clark \nI am a forever student of life who loves to learn new things\, explore wild lands\, play & create\, have new experiences & connections. I am always looking to discover new ways & experiences to enrich my life. I love to observe & learn from the natural cycles within & around us & co-create beautiful things with plants & the gifts from the earth. I feel I am here on this planet to explore the beauty & wonder of being human by connecting with nature\, self & community – exactly as we are. It brings me a lot of joy to share the practices & tools that have been a support in my own journey to help others find more ease\, joy & connection in their life. I have a passionate interest in a whole-istic & mindful approach to beauty\, health\, wellness & life. I hope to do my best to make this earth a better place for all beings in whatever way I can. \nCovid precautions for participants: \n\nPlease do not attend if you are not feeling well\nThere is lots of space\, so that participants can socially distance\nAvoid handshaking etc. (unless ok’d in advance with the other person!)\nMasks: in keeping with Public Health Policy\, use of masks is voluntary. Each person should decide to use them or not used based on their individual risks and preferences.\n\nYou will be asked to complete an evaluation form at the end of the presentation \nIf you are associated with an organization that promotes mindfulness feel free to bring promotional material for our community organizations table. \nYou are welcome to look at the lavender after the class\, visit the shop and speak to the owners of this lovely local business: Mikel’s Lavender Oasis. \nThe dates that these events will be held on are: \nWednesday\, July 5\, 12\, 19\, 26 from 7:30 – 8:30 pm \nFor detailed ticket information please visit our Wednesday ticket dates. \nQuestions? Please email: mindfulnesshamilton@gmail.com
URL:https://mindfulnesshamilton.ca/event/lavender-field-evening-meditation-classes-wednesday/2023-07-26
LOCATION:MiKel’s Lavender Oasis\, 5127 Harrison Road\, Hamilton\, Ontario\, L0R 1C0\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/lavender-meditation-classes.jpg
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DTSTART;TZID=America/New_York:20230723T093000
DTEND;TZID=America/New_York:20230723T103000
DTSTAMP:20260426T114552
CREATED:20230501T185916Z
LAST-MODIFIED:20230502T115727Z
UID:10000455-1690104600-1690108200@mindfulnesshamilton.ca
SUMMARY:Lavender Field Morning Meditation Classes - Sunday
DESCRIPTION:Can you think of anything more relaxing than basking in the morning sun with a gentle warmth on your skin meditating away in a field of lavender? I don’t really think so!  \nWe are partnering with @mikelslavenderoasis in Binbrook for a mindfulness meditation series (4 classes). You can sign-up for one or join us for all to start creating a consistent practice this Summer. Different breath and mantra techniques are observed in all classes to help relieve any stress and tension you are feeling and learn to be present in the moment.  \nClasses include intention setting before we begin our practice. I find these tools can assist in a deeper\, more purposeful meditation practice. Our goal is to hold a safe space to allow you to come back to yourself while connecting with the community before and after meditating. \nMeet Your Facilitator: Allison Liss \nWhether completely new to meditation or experienced\, Allison’s unique perspective and approach will give everyone something to take home with them. She presents a combination of meditation and mental techniques that slowly and surely shift your energy. There is no need to fight an uphill battle in this life. Shift your energy and the “hill” will flatten and open itself to you to make way for beautiful circumstances. \nCovid precautions for participants: \n\nPlease do not attend if you are not feeling well\nThere is lots of space\, so that participants can socially distance\nAvoid handshaking etc. (unless ok’d in advance with the other person!)\nMasks: in keeping with Public Health Policy\, use of masks is voluntary. Each person should decide to use them or not used based on their individual risks and preferences.\n\nYou will be asked to complete an evaluation form at the end of the presentation \nIf you are associated with an organization that promotes mindfulness feel free to bring promotional material for our community organizations table. \nYou are welcome to look at the lavender after the class\, visit the shop and speak to the owners of this lovely local business: Mikel’s Lavender Oasis. \nThe dates that these events will be held on are: \nSunday\, July 2\, 9\, 16\, 23 from 9:30 – 10:30 am \nFor detailed ticket information please visit our Sunday ticket dates. \nQuestions? Please email: mindfulnesshamilton@gmail.com
URL:https://mindfulnesshamilton.ca/event/lavender-field-morning-meditation-classes/2023-07-23
LOCATION:MiKel’s Lavender Oasis\, 5127 Harrison Road\, Hamilton\, Ontario\, L0R 1C0\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/lavender-meditation-classes.jpg
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DTSTART;TZID=America/New_York:20230413T190000
DTEND;TZID=America/New_York:20230413T203000
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SUMMARY:Everyday Mindfulness with Mike Masse
DESCRIPTION:Everyday Mindfulness with Mike Masse\nA practical path to mindfulness\n\nNew to mindfulness?\nWant to integrate more daily mindfulness?\n\nThis course is for everyone!\n– interactive\, practical & informal teaching\n– learn a wide range of tricks and tips\n– all resources available on Mike’s website afterwards for free\n\nhttps://www.eventbrite.com/e/everyday-mindfulness-with-mike-masse-tickets-548033622317
URL:https://mindfulnesshamilton.ca/event/everyday-mindfulness-with-mike-masse-2
LOCATION:McMaster Innovation Park\, 175 Longwood Road South\,\, Hamilton\, Ontario\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/mike.jpg
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DTSTART;TZID=America/New_York:20230302T180000
DTEND;TZID=America/New_York:20230302T200000
DTSTAMP:20260426T114553
CREATED:20230120T130945Z
LAST-MODIFIED:20230123T003226Z
UID:10000445-1677780000-1677787200@mindfulnesshamilton.ca
SUMMARY:A Night of Networking and Mindfulness
DESCRIPTION:Join us for an evening devoted to building the community of people who practice or teach mindfulness in Hamilton. The Mindfulness Hamilton “Connections” subcommittee has been created to promote connections within the mindfulness community\, including networking\, building a list of facilitators willing to be contacted in response to community requests\, and planning future events that promote mindfulness practice in Hamilton. \nOne of our goals for this year is to bring in-person connection back into the mindfulness community within Hamilton. We are planning some interesting and exciting events in the coming year\, and beyond\, and want to connect with mindfulness educators\, meditation teachers and enthusiasts. \n6 – 6:15pm – Arrive and Gather \n6:15 – 6:30pm – Introduction from Mindfulness Hamilton committee members  \n6:30 – 6:45pm – Guided Meditation to Begin \n6:45 – 7:30pm – Small Group Networking\, Mingling and Activities  \n7:30 – 7:45pm – Guided Meditation to Close \n7:45 – 8pm – Group Gather and Reflection\, Conclusion \nTo reserve a place please go to LINK
URL:https://mindfulnesshamilton.ca/event/a-night-of-networking-and-mindfulness
LOCATION:McMaster Innovation Park\, 175 Longwood Road South\,\, Hamilton\, Ontario\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/networking-1.jpg
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