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DTSTART;TZID=America/New_York:20191020T100000
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SUMMARY:Mindfulness Retreat "Embracing Change" by Carla Waites
DESCRIPTION:About this Event \nGift yourself with this time to experience stillness and calm\, to deepen and refresh your mindfulness practice\, to just be. \nThe peaceful beauty of this facility and the surrounding area plus the support of kindred spirits will nurture you in this day of self-care\, rejuvenation and reflection. \nJoin Carla\, a certified Mindfulness facilitator\, for a day of mindfulness practices including guided meditations and visualizations\, an energizing qi gong session with Leslie Macmillan\, mindful eating\, nature walks and a gentle yoga session with Kari Kalisz. \nThis retreat is suitable for all levels of mindfulness experience. A home-cooked vegetarian lunch plus snacks and coffee/tea are included. \nTo ensure a quality experience for everyone\, registration is limited. \nDate And Time \nSun\, 20 October 2019 \n10:00 AM – 4:00 PM EDT \nAdd to Calendar \nLocation \nSt. Brigid’s Villa at Ignatius Jesuit Centre \nHwy 6 \nGuelph\, ON N1H 1G8 \nView Map \nRefund Policy \nRefunds up to 7 days before event \nEventbrite’s fee is nonrefundable. \nOrganizer Carla Waites \nOrganizer of Mindfulness Retreat “Embracing Change” \nCarla is a certified facilitator with MindfulnessEveryday.org and founder of “Peace\, Love and Ruby Shoes”\, offering mindfulness presentations\, workshops and retreats. Since retiring after 30 years of classroom teaching with the Waterloo Region District School Board\, Carla has taught mindfulness practices to students from Grade 2 to Grade 12 as well as Mindful stress management and resiliency techniques to Educators. \nContact Carla Waites at carlawaites24@gmail.com or at 226-791-8788 for more information. \nhttps://www.eventbrite.ca/e/mindfulness-retreat-embracing-change-tickets-72096724243
URL:https://mindfulnesshamilton.ca/event/mindfulness-retreat-embracing-change-by-carla-waites
LOCATION:St. Brigid’s Villa at Ignatius Jesuit Centre\, Hwy 6\, Guelph\, Ontario\, N1H 1G8\, Canada
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