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A Book Launch for Carla LaBella's debut book: The WOW Book. Join us for a mini-retreat with learning, movement, good food, & good company :) About the Book: In her debut book, Carla LaBella invites you to explore the evolving field of positive psychology with her. She has mindfully contextualized this discussion, and written […]
As you step into a new year, join us for this experiential workshop designed to help you cultivate mindful goals and resolutions for the new year. This session will provide a supportive and reflective environment where you can explore approaching your goals through the lenses of mindfulness, loving-kindness, self-compassion, and intentionality. You will leave the […]
Hosted by Goodness Me! Natural Food Market In this workshop, Kate Dunn and Carla LaBella will explore the concept of digital wellness and its importance in helping us establish balance, focus and clarity in our personal and professional lives. Learn more about how our digital consumption can affect us physically, mentally, and emotionally and how […]