BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mindfulness Hamilton - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mindfulness Hamilton
X-ORIGINAL-URL:https://mindfulnesshamilton.ca
X-WR-CALDESC:Events for Mindfulness Hamilton
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20140309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20141102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20150308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20151101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20160313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20161106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150927
DTEND;VALUE=DATE:20150928
DTSTAMP:20260421T093216
CREATED:20150914T063930Z
LAST-MODIFIED:20150914T064057Z
UID:10000070-1443312000-1443398399@mindfulnesshamilton.ca
SUMMARY:'Exploring Compassion': A Daylong Insight Meditation Retreat
DESCRIPTION:This day of meditation practice will be held in silence and is designed for beginners and those wishing to deepen their current practice.  Through instructions\, alternating periods of sitting and walking meditation\, intermittent dharma talks\, we will explore the connection of mind/heart in the cultivation of compassion…..the heart of Buddhist practice.   Opening our hearts in the midst of suffering\, including our own\, is of great benefit to all.  Please note that lunch is not included – we invite you to bring your own.  Further details will be provided upon registration. \n  \nDate: Sunday\, September 27 \nTime: 10:00 AM – 4:30 PM \nTeachers: Donna Paige & Kate Partridge \nFee: $40.00 CAD + HST for registration plus ‘dana’ (donation) to the teachers. \n 
URL:https://mindfulnesshamilton.ca/event/exploring-compassion-a-daylong-insight-meditation-retreat
LOCATION:Andrea Soos Yoga Studio\, 17 King St. E.\, Suite 204\,\, Dundas\, Ontario\, Canada
END:VEVENT
END:VCALENDAR