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SUMMARY:Day Long Yoga and Restorative Retreat with Andrea Peloso
DESCRIPTION:In the most hectic month of the year take a moment to unplug\, unwind and reconnect with yourself and your wellbeing in a caring\, peaceful and warm community environment. Prepare to unwind and unplug\, reconnect with yourself and leave with tools for wellness heading into the rest of December!\nThe morning will be slow and relaxing yoga and the afternoon will be Restorative Yoga. \nYoga beginners are welcome! \nWhy would this yoga retreat be of interested to meditators? \n“Restorative Yoga is an incredible gateway practice that softens our entrance to meditation by sharing passive principles of deep release and letting go\, as well as being at home with ourselves no matter what conditions arise\, finally it leaves body and mind in a greater state of balance allowing us to bring self kindness more greatly into our days.” Andrea Peloso\n \nMeet the Teacher: Andrea Peloso https://andreapeloso.com/ \nVenue: De La Sol Yoga Studios • Hamilton\, ON • Moon Room | Saturday\, Dec 6 • 10:00 a.m. – 05:30 p.m. EDT\nCost:$125 \nEarly Bird Special: Save $35 before Nov 5. \nTo register go to https://app.arketa.co/delasolyogastudios/checkout/001iX7XMcYIxczFsnOVN \nYou will need to create an account and then click Purchase and Reserve
URL:https://mindfulnesshamilton.ca/event/day-long-yoga-and-restorative-retreat-with-andrea-peloso
LOCATION:De La Sol Yoga Studios\, 430 York Blvd\, Hamilton\, ON\, Canada
CATEGORIES:Community Events
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