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X-ORIGINAL-URL:https://mindfulnesshamilton.ca
X-WR-CALDESC:Events for Mindfulness Hamilton
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DTSTART:20170101T000000
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DTSTART;TZID=UTC:20180404T193000
DTEND;TZID=UTC:20180404T210000
DTSTAMP:20180306T194030Z
CREATED:20180306T140517Z
LAST-MODIFIED:20180306T194030Z
UID:10000203-1522870200-1522875600@mindfulnesshamilton.ca
SUMMARY:8 Week Meditation Workshop (8 Wednesdays)
DESCRIPTION:8 Wednesdays starting on April 4th\, 2018 from 7:30- 9:00 pm \n$100 or $15 per Session \nWho is this workshop for? \n\n\n\n\nPeople who are stressed and emotionally overwhelmed\nPeople who have trouble expressing their emotions\nPeople who feel confused and indecisive \nThose who constantly manifest the same unwanted result\nThose who want to lessen their anger and frustration\n\nThis 8-week workshop is an opportunity to learn: \n\nWhat are emotions and why they play an important role in keeping you healthy\nHow to manage stress and experience emotional well-being\nHow to find ways to deeply connect with your loved ones\nHow to handle difficult emotions \nHow to identify your patterns \nHow to connect with the underlying emotions that we often overlook
URL:https://mindfulnesshamilton.ca/event/8-week-meditation-workshop-april-18
LOCATION:Regent Health Center\, 150 Locke St. South\, Hamilton \, ON\, L8P 4A9\, Canada
ORGANIZER;CN="Mira Rostami":MAILTO:mira.rostami@hotmail.com
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