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SUMMARY:Trauma Workshop: How\, and the 5 W's
DESCRIPTION:SolSalutation is honoured to present: \nTruama: How\, and the 5 W’s \n“If you are experiencing strange symptoms that no one seems to be able to explain\,\nthey could be arising from a traumatic reaction to a past event that you may not even remember.\nYou are not alone. You are not crazy.”\nPeter Levine\, Waking the Tiger: Healing Trauma \nThis workshop is intended to provide an understanding of trauma\, and how it affects us.\nYoga\, meditation\, and breathing exercises will be incorporated throughout the session to aid in a pathway towards awareness and growth.\nNo experience necessary.  All ages welcome. \nThe afternoon will consist of teachings and movement through yoga. \n$40.00 for the afternoon. \nContact: Michelle Baldin\, E-RYT 300\, Certified Meditation Facilitator\nsolsalutation@outlook.com \nPayments to: solsalutation@outlook.com \n 
URL:https://mindfulnesshamilton.ca/event/trauma-workshop-how-and-the-5-ws
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