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X-WR-CALDESC:Events for Mindfulness Hamilton
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DTSTART:20160101T000000
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DTSTART;TZID=UTC:20170504T093000
DTEND;TZID=UTC:20170504T170000
DTSTAMP:20170310T215652Z
CREATED:20170310T211458Z
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UID:10000045-1493890200-1493917200@mindfulnesshamilton.ca
SUMMARY:2-Day MBCT Basics in Montreal
DESCRIPTION:NEW COURSE OFFERING IN MONTREAL in collaboration with The Mindspace Clinic: Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. \nMindfulness-Based Cognitive Therapy (MBCT) combines the practice of mindfulness meditation with the tools of cognitive therapy. This highly experiential workshop adapts this treatment to health-care providers for personal use. Participants will explore habitual modes of mind that characterize changes in mood while simultaneously developing skills and a new relationship to these states. In addition\, participants will be introduced to the theoretical assumptions underlying the model as well as the application of MBCT in clinical settings. \nParticipants Will Learn\n• Mindfulness-based interventions are applicable to dealing with negative moods\, stress and anxiety\n• How to use mindfulness-based cognitive strategies in your personal and professional life to increase resilience\n• How to use MBCT practices in addressing depression and anxiety at an introductory level \nWho Should Attend\nHealthcare providers interested in learning MBCT for personal and professional resilience will benefit from this workshop as well as those who wish to learn about the clinical applications of this modality. \nTiming\nTwo-Day Course: Thursday & Friday\nMay 4 – 5\, 2017 | 9:30am – 4:30pm \nLocation\n642 Rue de Courcelle\, 3rd Floor\, Suite 300\, Montreal\, QC\nHosted by Mindspace Clinic at an offsite location in Montreal\, QC\n \nFee: $535 (please note that lunch is not provided)\nAs a registered charity\, we do not charge HST. When you support us\, you support our charitable initiatives. If you’d like to learn more\, please see our Community Program. \nAccreditation\nThis course has been accredited for 13.5 Mainpro-C credits through the College of Family Physicians of Canada. \nMore…\nFacilitator(s):Zindel Segal PhD C. Psych & Patricia Rockman MD CCFP FCFP
URL:https://mindfulnesshamilton.ca/event/2-day-mbct-basics-in-montreal
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DTSTART;TZID=UTC:20170526T093000
DTEND;TZID=UTC:20170526T163000
DTSTAMP:20170406T013615Z
CREATED:20170310T213233Z
LAST-MODIFIED:20170406T013615Z
UID:10000047-1495791000-1495816200@mindfulnesshamilton.ca
SUMMARY:2-Day Inquiry Essentials
DESCRIPTION:Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This is the final course module of our MBCT & MBSR Facilitation Certificate Programs. \nInquiry is the practice of asking a question to investigate our experience. It has been referred to as the heart of MBCT because it is such an essential part of this modality and is vital for those wishing to facilitate MBCT groups. It is also the most difficult practice to learn. \nParticipants Will Learn\n• How to examine the principles and practices of mindful inquiry as they pertain to “therapeutic mindfulness”\n• This process through its application to the direct experience of mindfulness meditation practices\n• The use of inquiry both personally and professionally as it relates to increasing the capacity to regulate affect and attention\n• How to develop the ability to use inquiry \nWho Should Attend\nThis course is suitable for those who have experience teaching mindfulness-based programs. \nPrerequisites:\n• If you are in the MBCT Certificate program\, this course must be taken after the 5-day Intensive and the Practicum\n• If you are in the MBSR Certificate program\, this course must be taken after the 6-day Intensive\n• It is recommended that participants have facilitated (assisted\, facilitated alone or co-facilitated) a group or received mentorship prior to taking this course\n• For those not in the MBCT or MBSR Certificate program\, this course is suitable for those who have experience teaching mindfulness-based programs \nTiming\nTwo-Day Course: Friday & Saturday\nMay 26 & 27\, 2016 | 9:30am – 4:30pm \nFee: $535 (please note that lunch is not provided)\nAs a registered charity\, we do not charge HST. When you support us\, you support our charitable initiatives. If you’d like to learn more\, please see our Community Program. \nMore…\nFacilitator(s):Patricia Rockman MD CCFP FCFP
URL:https://mindfulnesshamilton.ca/event/2-day-inquiry-essentials
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