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X-WR-CALDESC:Events for Mindfulness Hamilton
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DTSTART;TZID=UTC:20170504T093000
DTEND;TZID=UTC:20170504T170000
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UID:10000045-1493890200-1493917200@mindfulnesshamilton.ca
SUMMARY:2-Day MBCT Basics in Montreal
DESCRIPTION:NEW COURSE OFFERING IN MONTREAL in collaboration with The Mindspace Clinic: Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. \nMindfulness-Based Cognitive Therapy (MBCT) combines the practice of mindfulness meditation with the tools of cognitive therapy. This highly experiential workshop adapts this treatment to health-care providers for personal use. Participants will explore habitual modes of mind that characterize changes in mood while simultaneously developing skills and a new relationship to these states. In addition\, participants will be introduced to the theoretical assumptions underlying the model as well as the application of MBCT in clinical settings. \nParticipants Will Learn\n• Mindfulness-based interventions are applicable to dealing with negative moods\, stress and anxiety\n• How to use mindfulness-based cognitive strategies in your personal and professional life to increase resilience\n• How to use MBCT practices in addressing depression and anxiety at an introductory level \nWho Should Attend\nHealthcare providers interested in learning MBCT for personal and professional resilience will benefit from this workshop as well as those who wish to learn about the clinical applications of this modality. \nTiming\nTwo-Day Course: Thursday & Friday\nMay 4 – 5\, 2017 | 9:30am – 4:30pm \nLocation\n642 Rue de Courcelle\, 3rd Floor\, Suite 300\, Montreal\, QC\nHosted by Mindspace Clinic at an offsite location in Montreal\, QC\n \nFee: $535 (please note that lunch is not provided)\nAs a registered charity\, we do not charge HST. When you support us\, you support our charitable initiatives. If you’d like to learn more\, please see our Community Program. \nAccreditation\nThis course has been accredited for 13.5 Mainpro-C credits through the College of Family Physicians of Canada. \nMore…\nFacilitator(s):Zindel Segal PhD C. Psych & Patricia Rockman MD CCFP FCFP
URL:https://mindfulnesshamilton.ca/event/2-day-mbct-basics-in-montreal
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DTSTART;TZID=UTC:20170531T110000
DTEND;TZID=UTC:20170531T130000
DTSTAMP:20170406T013626Z
CREATED:20170310T213501Z
LAST-MODIFIED:20170406T013626Z
UID:10000049-1496228400-1496235600@mindfulnesshamilton.ca
SUMMARY:6-Week MBCT Basics Online
DESCRIPTION:Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. \nMindfulness-Based Cognitive Therapy (MBCT) combines the practice of mindfulness meditation with the tools of cognitive therapy. This highly experiential workshop adapts this treatment to health-care providers for personal use. Participants will explore habitual modes of mind that characterize changes in mood while simultaneously developing skills and a new relationship to these states. In addition\, participants will be introduced to the theoretical assumptions underlying the model as well as the application of MBCT in clinical settings. \nParticipants Will Learn\n• Mindfulness-based interventions are applicable to dealing with negative moods\, stress and anxiety.\n• How to use mindfulness-based cognitive strategies in your personal and professional life to increase resilience.\n• How to use MBCT practices in addressing depression and anxiety at an introductory level. \nWho Should Attend\nHealthcare providers interested in learning MBCT for personal and professional resilience will benefit from this workshop as well as those who wish to learn about the clinical applications of this modality. \nOnline Format\nParticipation will be via your computer (Windows\, Mac or Linux) or mobile device (iPad\, iPhone\, Android)\, with interactive audio\, video and chat. Participants are required to have:\n• High-speed internet connection (DSL preferable)\n• Audio microphone (built-in or external)\n• Earbuds\, headphones or headset\n• Video cam (built-in or external)\nPlease note this will be a highly interactive web-based program. Your full attention will be required. \nTiming\nWednesday Afternoons\nMay 31 – July 5\, 2017 | 11:00am – 1:00pm ET \nFee: $535 \nAs a registered charity\, we do not charge HST. When you support us\, you support our charitable initiatives. If you’d like to learn more\, please see our Community Program. \nAccreditation\nThis course has been accredited for 13.5 Mainpro-C credits through the College of Family Physicians of Canada. \nMore…\nFacilitator(s):Michael Apollo
URL:https://mindfulnesshamilton.ca/event/6-week-mbct-basics-online
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