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X-WR-CALNAME:Mindfulness Hamilton
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X-WR-CALDESC:Events for Mindfulness Hamilton
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T080000
DTEND;TZID=America/New_York:20260921T170000
DTSTAMP:20260805T054102Z
CREATED:20260805T054102Z
LAST-MODIFIED:20260805T054102Z
UID:10004080-1789977600-1790010000@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Sherwood Library
DESCRIPTION:September 21\, 2026 @ 2:00pm-3:00pm \nEvent Series (See All) \nOur Free Meditation program for Fall Session 2026 continues on Monday afternoons from 2pm-3pm at Sherwood Library starting on Monday\, September 21 and running until Monday\, December 14 (Note: there is no session on Monday\, October 12th). \n  \nWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \n  \nLocation: Hamilton Public Library-Sherwood Branch \nAddress: 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.) \n  \nDates: Mondays\, September 21st\, 2026 – December 14\, 2026 (Please Note: no class on Thanksgiving Monday\, October 12th) \nTime: 2:00pm-3:00pm \nSession Series \nSeptember 21\, 2026 @ 2:00pm-3:00pm \nSeptember 28\, 2026 @ 2:00pm-3:00pm \nOctober 5\, 2026 @ 2:00pm-3:00pm \nOctober 12\, 2026 @ 2:00pm-3:00pm Session canceled \nOctober 19\, 2026 @ 2:00pm-3:00pm \nOctober 26\, 2026 @ 2:00pm-3:00pm \nNovember 2\, 2026 @ 2:00pm-3:00pm \nNovember 9\, 2026 @ 2:00pm – 3:00pm \nNovember 16\, 2026 @ 2:00pm – 3:00pm \nNovember 23\, 2026 @ 2:00pm – 3:00pm \nNovember 30\, 2026 @ 2:00pm – 3:00pm \nDecember 7\, 2026 @ 2:00pm – 3:00pm \nDecember 14\, 2026 @ 2:00pm – 3:00pm \n  \n 
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-sherwood-library-3/2026-09-21/1
LOCATION:Hamilton Public Library-Sherwood Branch\, 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.)\, Hamilton\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Meditate-at-Sherwood-Library.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T140000
DTEND;TZID=America/New_York:20260921T150000
DTSTAMP:20260805T054102Z
CREATED:20260805T054102Z
LAST-MODIFIED:20260805T054102Z
UID:10004081-1789999200-1790002800@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Sherwood Library
DESCRIPTION:September 21\, 2026 @ 2:00pm-3:00pm \nEvent Series (See All) \nOur Free Meditation program for Fall Session 2026 continues on Monday afternoons from 2pm-3pm at Sherwood Library starting on Monday\, September 21 and running until Monday\, December 14 (Note: there is no session on Monday\, October 12th). \n  \nWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \n  \nLocation: Hamilton Public Library-Sherwood Branch \nAddress: 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.) \n  \nDates: Mondays\, September 21st\, 2026 – December 14\, 2026 (Please Note: no class on Thanksgiving Monday\, October 12th) \nTime: 2:00pm-3:00pm \nSession Series \nSeptember 21\, 2026 @ 2:00pm-3:00pm \nSeptember 28\, 2026 @ 2:00pm-3:00pm \nOctober 5\, 2026 @ 2:00pm-3:00pm \nOctober 12\, 2026 @ 2:00pm-3:00pm Session canceled \nOctober 19\, 2026 @ 2:00pm-3:00pm \nOctober 26\, 2026 @ 2:00pm-3:00pm \nNovember 2\, 2026 @ 2:00pm-3:00pm \nNovember 9\, 2026 @ 2:00pm – 3:00pm \nNovember 16\, 2026 @ 2:00pm – 3:00pm \nNovember 23\, 2026 @ 2:00pm – 3:00pm \nNovember 30\, 2026 @ 2:00pm – 3:00pm \nDecember 7\, 2026 @ 2:00pm – 3:00pm \nDecember 14\, 2026 @ 2:00pm – 3:00pm \n  \n 
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-sherwood-library-3/2026-09-21/2
LOCATION:Hamilton Public Library-Sherwood Branch\, 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.)\, Hamilton\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Meditate-at-Sherwood-Library.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T140000
DTEND;TZID=America/New_York:20260928T150000
DTSTAMP:20260805T054102Z
CREATED:20260805T054102Z
LAST-MODIFIED:20260805T054102Z
UID:10004082-1790604000-1790607600@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Sherwood Library
DESCRIPTION:September 21\, 2026 @ 2:00pm-3:00pm \nEvent Series (See All) \nOur Free Meditation program for Fall Session 2026 continues on Monday afternoons from 2pm-3pm at Sherwood Library starting on Monday\, September 21 and running until Monday\, December 14 (Note: there is no session on Monday\, October 12th). \n  \nWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \n  \nLocation: Hamilton Public Library-Sherwood Branch \nAddress: 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.) \n  \nDates: Mondays\, September 21st\, 2026 – December 14\, 2026 (Please Note: no class on Thanksgiving Monday\, October 12th) \nTime: 2:00pm-3:00pm \nSession Series \nSeptember 21\, 2026 @ 2:00pm-3:00pm \nSeptember 28\, 2026 @ 2:00pm-3:00pm \nOctober 5\, 2026 @ 2:00pm-3:00pm \nOctober 12\, 2026 @ 2:00pm-3:00pm Session canceled \nOctober 19\, 2026 @ 2:00pm-3:00pm \nOctober 26\, 2026 @ 2:00pm-3:00pm \nNovember 2\, 2026 @ 2:00pm-3:00pm \nNovember 9\, 2026 @ 2:00pm – 3:00pm \nNovember 16\, 2026 @ 2:00pm – 3:00pm \nNovember 23\, 2026 @ 2:00pm – 3:00pm \nNovember 30\, 2026 @ 2:00pm – 3:00pm \nDecember 7\, 2026 @ 2:00pm – 3:00pm \nDecember 14\, 2026 @ 2:00pm – 3:00pm \n  \n 
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-sherwood-library-3/2026-09-28
LOCATION:Hamilton Public Library-Sherwood Branch\, 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.)\, Hamilton\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Meditate-at-Sherwood-Library.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T140000
DTEND;TZID=America/New_York:20261005T150000
DTSTAMP:20260805T054102Z
CREATED:20260805T054102Z
LAST-MODIFIED:20260805T054102Z
UID:10004083-1791208800-1791212400@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Sherwood Library
DESCRIPTION:September 21\, 2026 @ 2:00pm-3:00pm \nEvent Series (See All) \nOur Free Meditation program for Fall Session 2026 continues on Monday afternoons from 2pm-3pm at Sherwood Library starting on Monday\, September 21 and running until Monday\, December 14 (Note: there is no session on Monday\, October 12th). \n  \nWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \n  \nLocation: Hamilton Public Library-Sherwood Branch \nAddress: 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.) \n  \nDates: Mondays\, September 21st\, 2026 – December 14\, 2026 (Please Note: no class on Thanksgiving Monday\, October 12th) \nTime: 2:00pm-3:00pm \nSession Series \nSeptember 21\, 2026 @ 2:00pm-3:00pm \nSeptember 28\, 2026 @ 2:00pm-3:00pm \nOctober 5\, 2026 @ 2:00pm-3:00pm \nOctober 12\, 2026 @ 2:00pm-3:00pm Session canceled \nOctober 19\, 2026 @ 2:00pm-3:00pm \nOctober 26\, 2026 @ 2:00pm-3:00pm \nNovember 2\, 2026 @ 2:00pm-3:00pm \nNovember 9\, 2026 @ 2:00pm – 3:00pm \nNovember 16\, 2026 @ 2:00pm – 3:00pm \nNovember 23\, 2026 @ 2:00pm – 3:00pm \nNovember 30\, 2026 @ 2:00pm – 3:00pm \nDecember 7\, 2026 @ 2:00pm – 3:00pm \nDecember 14\, 2026 @ 2:00pm – 3:00pm \n  \n 
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-sherwood-library-3/2026-10-05
LOCATION:Hamilton Public Library-Sherwood Branch\, 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.)\, Hamilton\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Meditate-at-Sherwood-Library.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T140000
DTEND;TZID=America/New_York:20261019T150000
DTSTAMP:20260805T054102Z
CREATED:20260805T054102Z
LAST-MODIFIED:20260805T054102Z
UID:10004084-1792418400-1792422000@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Sherwood Library
DESCRIPTION:September 21\, 2026 @ 2:00pm-3:00pm \nEvent Series (See All) \nOur Free Meditation program for Fall Session 2026 continues on Monday afternoons from 2pm-3pm at Sherwood Library starting on Monday\, September 21 and running until Monday\, December 14 (Note: there is no session on Monday\, October 12th). \n  \nWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \n  \nLocation: Hamilton Public Library-Sherwood Branch \nAddress: 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.) \n  \nDates: Mondays\, September 21st\, 2026 – December 14\, 2026 (Please Note: no class on Thanksgiving Monday\, October 12th) \nTime: 2:00pm-3:00pm \nSession Series \nSeptember 21\, 2026 @ 2:00pm-3:00pm \nSeptember 28\, 2026 @ 2:00pm-3:00pm \nOctober 5\, 2026 @ 2:00pm-3:00pm \nOctober 12\, 2026 @ 2:00pm-3:00pm Session canceled \nOctober 19\, 2026 @ 2:00pm-3:00pm \nOctober 26\, 2026 @ 2:00pm-3:00pm \nNovember 2\, 2026 @ 2:00pm-3:00pm \nNovember 9\, 2026 @ 2:00pm – 3:00pm \nNovember 16\, 2026 @ 2:00pm – 3:00pm \nNovember 23\, 2026 @ 2:00pm – 3:00pm \nNovember 30\, 2026 @ 2:00pm – 3:00pm \nDecember 7\, 2026 @ 2:00pm – 3:00pm \nDecember 14\, 2026 @ 2:00pm – 3:00pm \n  \n 
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-sherwood-library-3/2026-10-19
LOCATION:Hamilton Public Library-Sherwood Branch\, 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.)\, Hamilton\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Meditate-at-Sherwood-Library.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T140000
DTEND;TZID=America/New_York:20261026T150000
DTSTAMP:20260805T054102Z
CREATED:20260805T054102Z
LAST-MODIFIED:20260805T054102Z
UID:10004085-1793023200-1793026800@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Sherwood Library
DESCRIPTION:September 21\, 2026 @ 2:00pm-3:00pm \nEvent Series (See All) \nOur Free Meditation program for Fall Session 2026 continues on Monday afternoons from 2pm-3pm at Sherwood Library starting on Monday\, September 21 and running until Monday\, December 14 (Note: there is no session on Monday\, October 12th). \n  \nWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \n  \nLocation: Hamilton Public Library-Sherwood Branch \nAddress: 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.) \n  \nDates: Mondays\, September 21st\, 2026 – December 14\, 2026 (Please Note: no class on Thanksgiving Monday\, October 12th) \nTime: 2:00pm-3:00pm \nSession Series \nSeptember 21\, 2026 @ 2:00pm-3:00pm \nSeptember 28\, 2026 @ 2:00pm-3:00pm \nOctober 5\, 2026 @ 2:00pm-3:00pm \nOctober 12\, 2026 @ 2:00pm-3:00pm Session canceled \nOctober 19\, 2026 @ 2:00pm-3:00pm \nOctober 26\, 2026 @ 2:00pm-3:00pm \nNovember 2\, 2026 @ 2:00pm-3:00pm \nNovember 9\, 2026 @ 2:00pm – 3:00pm \nNovember 16\, 2026 @ 2:00pm – 3:00pm \nNovember 23\, 2026 @ 2:00pm – 3:00pm \nNovember 30\, 2026 @ 2:00pm – 3:00pm \nDecember 7\, 2026 @ 2:00pm – 3:00pm \nDecember 14\, 2026 @ 2:00pm – 3:00pm \n  \n 
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-sherwood-library-3/2026-10-26
LOCATION:Hamilton Public Library-Sherwood Branch\, 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.)\, Hamilton\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Meditate-at-Sherwood-Library.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T140000
DTEND;TZID=America/New_York:20261102T150000
DTSTAMP:20260805T054102Z
CREATED:20260805T054102Z
LAST-MODIFIED:20260805T054102Z
UID:10004086-1793628000-1793631600@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Sherwood Library
DESCRIPTION:September 21\, 2026 @ 2:00pm-3:00pm \nEvent Series (See All) \nOur Free Meditation program for Fall Session 2026 continues on Monday afternoons from 2pm-3pm at Sherwood Library starting on Monday\, September 21 and running until Monday\, December 14 (Note: there is no session on Monday\, October 12th). \n  \nWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \n  \nLocation: Hamilton Public Library-Sherwood Branch \nAddress: 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.) \n  \nDates: Mondays\, September 21st\, 2026 – December 14\, 2026 (Please Note: no class on Thanksgiving Monday\, October 12th) \nTime: 2:00pm-3:00pm \nSession Series \nSeptember 21\, 2026 @ 2:00pm-3:00pm \nSeptember 28\, 2026 @ 2:00pm-3:00pm \nOctober 5\, 2026 @ 2:00pm-3:00pm \nOctober 12\, 2026 @ 2:00pm-3:00pm Session canceled \nOctober 19\, 2026 @ 2:00pm-3:00pm \nOctober 26\, 2026 @ 2:00pm-3:00pm \nNovember 2\, 2026 @ 2:00pm-3:00pm \nNovember 9\, 2026 @ 2:00pm – 3:00pm \nNovember 16\, 2026 @ 2:00pm – 3:00pm \nNovember 23\, 2026 @ 2:00pm – 3:00pm \nNovember 30\, 2026 @ 2:00pm – 3:00pm \nDecember 7\, 2026 @ 2:00pm – 3:00pm \nDecember 14\, 2026 @ 2:00pm – 3:00pm \n  \n 
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-sherwood-library-3/2026-11-02
LOCATION:Hamilton Public Library-Sherwood Branch\, 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.)\, Hamilton\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Meditate-at-Sherwood-Library.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T140000
DTEND;TZID=America/New_York:20261109T150000
DTSTAMP:20260805T054102Z
CREATED:20260805T054102Z
LAST-MODIFIED:20260805T054102Z
UID:10004087-1794232800-1794236400@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Sherwood Library
DESCRIPTION:September 21\, 2026 @ 2:00pm-3:00pm \nEvent Series (See All) \nOur Free Meditation program for Fall Session 2026 continues on Monday afternoons from 2pm-3pm at Sherwood Library starting on Monday\, September 21 and running until Monday\, December 14 (Note: there is no session on Monday\, October 12th). \n  \nWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \n  \nLocation: Hamilton Public Library-Sherwood Branch \nAddress: 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.) \n  \nDates: Mondays\, September 21st\, 2026 – December 14\, 2026 (Please Note: no class on Thanksgiving Monday\, October 12th) \nTime: 2:00pm-3:00pm \nSession Series \nSeptember 21\, 2026 @ 2:00pm-3:00pm \nSeptember 28\, 2026 @ 2:00pm-3:00pm \nOctober 5\, 2026 @ 2:00pm-3:00pm \nOctober 12\, 2026 @ 2:00pm-3:00pm Session canceled \nOctober 19\, 2026 @ 2:00pm-3:00pm \nOctober 26\, 2026 @ 2:00pm-3:00pm \nNovember 2\, 2026 @ 2:00pm-3:00pm \nNovember 9\, 2026 @ 2:00pm – 3:00pm \nNovember 16\, 2026 @ 2:00pm – 3:00pm \nNovember 23\, 2026 @ 2:00pm – 3:00pm \nNovember 30\, 2026 @ 2:00pm – 3:00pm \nDecember 7\, 2026 @ 2:00pm – 3:00pm \nDecember 14\, 2026 @ 2:00pm – 3:00pm \n  \n 
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-sherwood-library-3/2026-11-09
LOCATION:Hamilton Public Library-Sherwood Branch\, 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.)\, Hamilton\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Meditate-at-Sherwood-Library.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T140000
DTEND;TZID=America/New_York:20261116T150000
DTSTAMP:20260805T054102Z
CREATED:20260805T054102Z
LAST-MODIFIED:20260805T054102Z
UID:10004088-1794837600-1794841200@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Sherwood Library
DESCRIPTION:September 21\, 2026 @ 2:00pm-3:00pm \nEvent Series (See All) \nOur Free Meditation program for Fall Session 2026 continues on Monday afternoons from 2pm-3pm at Sherwood Library starting on Monday\, September 21 and running until Monday\, December 14 (Note: there is no session on Monday\, October 12th). \n  \nWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \n  \nLocation: Hamilton Public Library-Sherwood Branch \nAddress: 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.) \n  \nDates: Mondays\, September 21st\, 2026 – December 14\, 2026 (Please Note: no class on Thanksgiving Monday\, October 12th) \nTime: 2:00pm-3:00pm \nSession Series \nSeptember 21\, 2026 @ 2:00pm-3:00pm \nSeptember 28\, 2026 @ 2:00pm-3:00pm \nOctober 5\, 2026 @ 2:00pm-3:00pm \nOctober 12\, 2026 @ 2:00pm-3:00pm Session canceled \nOctober 19\, 2026 @ 2:00pm-3:00pm \nOctober 26\, 2026 @ 2:00pm-3:00pm \nNovember 2\, 2026 @ 2:00pm-3:00pm \nNovember 9\, 2026 @ 2:00pm – 3:00pm \nNovember 16\, 2026 @ 2:00pm – 3:00pm \nNovember 23\, 2026 @ 2:00pm – 3:00pm \nNovember 30\, 2026 @ 2:00pm – 3:00pm \nDecember 7\, 2026 @ 2:00pm – 3:00pm \nDecember 14\, 2026 @ 2:00pm – 3:00pm \n  \n 
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-sherwood-library-3/2026-11-16
LOCATION:Hamilton Public Library-Sherwood Branch\, 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.)\, Hamilton\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Meditate-at-Sherwood-Library.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T140000
DTEND;TZID=America/New_York:20261123T150000
DTSTAMP:20260805T054102Z
CREATED:20260805T054102Z
LAST-MODIFIED:20260805T054102Z
UID:10004089-1795442400-1795446000@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Sherwood Library
DESCRIPTION:September 21\, 2026 @ 2:00pm-3:00pm \nEvent Series (See All) \nOur Free Meditation program for Fall Session 2026 continues on Monday afternoons from 2pm-3pm at Sherwood Library starting on Monday\, September 21 and running until Monday\, December 14 (Note: there is no session on Monday\, October 12th). \n  \nWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \n  \nLocation: Hamilton Public Library-Sherwood Branch \nAddress: 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.) \n  \nDates: Mondays\, September 21st\, 2026 – December 14\, 2026 (Please Note: no class on Thanksgiving Monday\, October 12th) \nTime: 2:00pm-3:00pm \nSession Series \nSeptember 21\, 2026 @ 2:00pm-3:00pm \nSeptember 28\, 2026 @ 2:00pm-3:00pm \nOctober 5\, 2026 @ 2:00pm-3:00pm \nOctober 12\, 2026 @ 2:00pm-3:00pm Session canceled \nOctober 19\, 2026 @ 2:00pm-3:00pm \nOctober 26\, 2026 @ 2:00pm-3:00pm \nNovember 2\, 2026 @ 2:00pm-3:00pm \nNovember 9\, 2026 @ 2:00pm – 3:00pm \nNovember 16\, 2026 @ 2:00pm – 3:00pm \nNovember 23\, 2026 @ 2:00pm – 3:00pm \nNovember 30\, 2026 @ 2:00pm – 3:00pm \nDecember 7\, 2026 @ 2:00pm – 3:00pm \nDecember 14\, 2026 @ 2:00pm – 3:00pm \n  \n 
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-sherwood-library-3/2026-11-23
LOCATION:Hamilton Public Library-Sherwood Branch\, 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.)\, Hamilton\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Meditate-at-Sherwood-Library.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T140000
DTEND;TZID=America/New_York:20261130T150000
DTSTAMP:20260805T054102Z
CREATED:20260805T054102Z
LAST-MODIFIED:20260805T054102Z
UID:10004090-1796047200-1796050800@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Sherwood Library
DESCRIPTION:September 21\, 2026 @ 2:00pm-3:00pm \nEvent Series (See All) \nOur Free Meditation program for Fall Session 2026 continues on Monday afternoons from 2pm-3pm at Sherwood Library starting on Monday\, September 21 and running until Monday\, December 14 (Note: there is no session on Monday\, October 12th). \n  \nWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \n  \nLocation: Hamilton Public Library-Sherwood Branch \nAddress: 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.) \n  \nDates: Mondays\, September 21st\, 2026 – December 14\, 2026 (Please Note: no class on Thanksgiving Monday\, October 12th) \nTime: 2:00pm-3:00pm \nSession Series \nSeptember 21\, 2026 @ 2:00pm-3:00pm \nSeptember 28\, 2026 @ 2:00pm-3:00pm \nOctober 5\, 2026 @ 2:00pm-3:00pm \nOctober 12\, 2026 @ 2:00pm-3:00pm Session canceled \nOctober 19\, 2026 @ 2:00pm-3:00pm \nOctober 26\, 2026 @ 2:00pm-3:00pm \nNovember 2\, 2026 @ 2:00pm-3:00pm \nNovember 9\, 2026 @ 2:00pm – 3:00pm \nNovember 16\, 2026 @ 2:00pm – 3:00pm \nNovember 23\, 2026 @ 2:00pm – 3:00pm \nNovember 30\, 2026 @ 2:00pm – 3:00pm \nDecember 7\, 2026 @ 2:00pm – 3:00pm \nDecember 14\, 2026 @ 2:00pm – 3:00pm \n  \n 
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-sherwood-library-3/2026-11-30
LOCATION:Hamilton Public Library-Sherwood Branch\, 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.)\, Hamilton\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Meditate-at-Sherwood-Library.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T140000
DTEND;TZID=America/New_York:20261207T150000
DTSTAMP:20260805T054102Z
CREATED:20260805T054102Z
LAST-MODIFIED:20260805T054102Z
UID:10004091-1796652000-1796655600@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Sherwood Library
DESCRIPTION:September 21\, 2026 @ 2:00pm-3:00pm \nEvent Series (See All) \nOur Free Meditation program for Fall Session 2026 continues on Monday afternoons from 2pm-3pm at Sherwood Library starting on Monday\, September 21 and running until Monday\, December 14 (Note: there is no session on Monday\, October 12th). \n  \nWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \n  \nLocation: Hamilton Public Library-Sherwood Branch \nAddress: 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.) \n  \nDates: Mondays\, September 21st\, 2026 – December 14\, 2026 (Please Note: no class on Thanksgiving Monday\, October 12th) \nTime: 2:00pm-3:00pm \nSession Series \nSeptember 21\, 2026 @ 2:00pm-3:00pm \nSeptember 28\, 2026 @ 2:00pm-3:00pm \nOctober 5\, 2026 @ 2:00pm-3:00pm \nOctober 12\, 2026 @ 2:00pm-3:00pm Session canceled \nOctober 19\, 2026 @ 2:00pm-3:00pm \nOctober 26\, 2026 @ 2:00pm-3:00pm \nNovember 2\, 2026 @ 2:00pm-3:00pm \nNovember 9\, 2026 @ 2:00pm – 3:00pm \nNovember 16\, 2026 @ 2:00pm – 3:00pm \nNovember 23\, 2026 @ 2:00pm – 3:00pm \nNovember 30\, 2026 @ 2:00pm – 3:00pm \nDecember 7\, 2026 @ 2:00pm – 3:00pm \nDecember 14\, 2026 @ 2:00pm – 3:00pm \n  \n 
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-sherwood-library-3/2026-12-07
LOCATION:Hamilton Public Library-Sherwood Branch\, 467 Upper Ottawa Street\, Hamilton\, ON\, L8T 3T3 (located near Upper Ottawa and Fennel Ave. E.)\, Hamilton\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Meditate-at-Sherwood-Library.png
END:VEVENT
END:VCALENDAR