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DTSTART;TZID=America/New_York:20260610T070000
DTEND;TZID=America/New_York:20260610T203000
DTSTAMP:20260604T073514
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003792-1781074800-1781123400@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-06-10
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T070000
DTEND;TZID=America/New_York:20260617T203000
DTSTAMP:20260604T073514
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003793-1781679600-1781728200@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-06-17
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T070000
DTEND;TZID=America/New_York:20260624T203000
DTSTAMP:20260604T073514
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003794-1782284400-1782333000@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-06-24
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T070000
DTEND;TZID=America/New_York:20260701T203000
DTSTAMP:20260604T073514
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003795-1782889200-1782937800@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-07-01
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T070000
DTEND;TZID=America/New_York:20260708T203000
DTSTAMP:20260604T073514
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003796-1783494000-1783542600@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-07-08
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T070000
DTEND;TZID=America/New_York:20260715T203000
DTSTAMP:20260604T073514
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003797-1784098800-1784147400@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-07-15
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T070000
DTEND;TZID=America/New_York:20260722T203000
DTSTAMP:20260604T073514
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003798-1784703600-1784752200@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-07-22
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T070000
DTEND;TZID=America/New_York:20260729T203000
DTSTAMP:20260604T073514
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003799-1785308400-1785357000@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-07-29
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T070000
DTEND;TZID=America/New_York:20260805T203000
DTSTAMP:20260604T073514
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003800-1785913200-1785961800@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-08-05
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T070000
DTEND;TZID=America/New_York:20260812T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003801-1786518000-1786566600@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-08-12
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T070000
DTEND;TZID=America/New_York:20260819T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003802-1787122800-1787171400@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-08-19
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T070000
DTEND;TZID=America/New_York:20260826T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003803-1787727600-1787776200@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-08-26
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T070000
DTEND;TZID=America/New_York:20260902T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003804-1788332400-1788381000@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-09-02
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T070000
DTEND;TZID=America/New_York:20260909T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003805-1788937200-1788985800@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-09-09
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T070000
DTEND;TZID=America/New_York:20260916T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003806-1789542000-1789590600@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-09-16
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T070000
DTEND;TZID=America/New_York:20260923T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003807-1790146800-1790195400@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-09-23
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T070000
DTEND;TZID=America/New_York:20260930T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003808-1790751600-1790800200@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-09-30
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T070000
DTEND;TZID=America/New_York:20261007T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003809-1791356400-1791405000@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-10-07
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T070000
DTEND;TZID=America/New_York:20261014T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003810-1791961200-1792009800@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-10-14
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T070000
DTEND;TZID=America/New_York:20261021T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003811-1792566000-1792614600@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-10-21
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T070000
DTEND;TZID=America/New_York:20261028T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003812-1793170800-1793219400@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-10-28
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T070000
DTEND;TZID=America/New_York:20261104T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003813-1793775600-1793824200@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-11-04
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T070000
DTEND;TZID=America/New_York:20261111T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003814-1794380400-1794429000@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-11-11
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T070000
DTEND;TZID=America/New_York:20261118T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003815-1794985200-1795033800@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-11-18
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T070000
DTEND;TZID=America/New_York:20261125T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003816-1795590000-1795638600@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-11-25
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T070000
DTEND;TZID=America/New_York:20261202T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003817-1796194800-1796243400@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-12-02
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T070000
DTEND;TZID=America/New_York:20261209T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003818-1796799600-1796848200@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-12-09
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T070000
DTEND;TZID=America/New_York:20261216T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003819-1797404400-1797453000@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-12-16
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261223T070000
DTEND;TZID=America/New_York:20261223T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003820-1798009200-1798057800@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-12-23
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261230T070000
DTEND;TZID=America/New_York:20261230T203000
DTSTAMP:20260604T073515
CREATED:20260510T143016Z
LAST-MODIFIED:20260510T143016Z
UID:10003821-1798614000-1798662600@mindfulnesshamilton.ca
SUMMARY:Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
DESCRIPTION:With the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA \nThese drop-in classes include:  teachings\, guided meditation\, gentle mindfulness practices\,  and group discussion. \nWhile many of the practices are inspired by Buddhist teachings\, mindfulness and insight meditation are accessible to people of all backgrounds\, beliefs\, and levels of experience. All are warmly welcome. \nWhen and Where: We gather online every Wednesday from 7:00–8:30 p.m. via Zoom. \nOnline Meeting Registration:  https://us06web.zoom.us/meeting/register/DHvJJK9vSmKvxkMy8jU5Kg
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-wednesday-evenings-on-zoom-700-830/2026-12-30
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/image-insight-meditation-community-of-columbia.png
END:VEVENT
END:VCALENDAR