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X-WR-CALDESC:Events for Mindfulness Hamilton
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DTSTART;TZID=America/New_York:20260413T180000
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CREATED:20251212T031850Z
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UID:10003684-1776103200-1776106800@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Dundas Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \nDundas Library Location: 18 Ogilvie St\, Dundas\nDates: Mondays\nJanuary 19th to June 15th (no class on February 16\, April 6 and May 18)\nTime: 6 to 7pm\nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-dundas-library-2/2026-04-13
LOCATION:Dundas Library\, 18 Ogilvie St\, Dundas\, Ontario\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/17.png
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DTSTART;TZID=America/New_York:20260420T180000
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CREATED:20251212T031850Z
LAST-MODIFIED:20251212T032105Z
UID:10003685-1776708000-1776711600@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Dundas Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \nDundas Library Location: 18 Ogilvie St\, Dundas\nDates: Mondays\nJanuary 19th to June 15th (no class on February 16\, April 6 and May 18)\nTime: 6 to 7pm\nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-dundas-library-2/2026-04-20
LOCATION:Dundas Library\, 18 Ogilvie St\, Dundas\, Ontario\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/17.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T180000
DTEND;TZID=America/New_York:20260427T190000
DTSTAMP:20260409T122306
CREATED:20251212T031850Z
LAST-MODIFIED:20251212T032105Z
UID:10003686-1777312800-1777316400@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Dundas Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \nDundas Library Location: 18 Ogilvie St\, Dundas\nDates: Mondays\nJanuary 19th to June 15th (no class on February 16\, April 6 and May 18)\nTime: 6 to 7pm\nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-dundas-library-2/2026-04-27
LOCATION:Dundas Library\, 18 Ogilvie St\, Dundas\, Ontario\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/17.png
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DTSTART;TZID=America/New_York:20260504T180000
DTEND;TZID=America/New_York:20260504T190000
DTSTAMP:20260409T122306
CREATED:20251212T031850Z
LAST-MODIFIED:20251212T032105Z
UID:10003687-1777917600-1777921200@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Dundas Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \nDundas Library Location: 18 Ogilvie St\, Dundas\nDates: Mondays\nJanuary 19th to June 15th (no class on February 16\, April 6 and May 18)\nTime: 6 to 7pm\nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-dundas-library-2/2026-05-04
LOCATION:Dundas Library\, 18 Ogilvie St\, Dundas\, Ontario\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/17.png
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DTSTART;TZID=America/New_York:20260511T180000
DTEND;TZID=America/New_York:20260511T190000
DTSTAMP:20260409T122306
CREATED:20251212T031850Z
LAST-MODIFIED:20251212T032105Z
UID:10003688-1778522400-1778526000@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Dundas Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \nDundas Library Location: 18 Ogilvie St\, Dundas\nDates: Mondays\nJanuary 19th to June 15th (no class on February 16\, April 6 and May 18)\nTime: 6 to 7pm\nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-dundas-library-2/2026-05-11
LOCATION:Dundas Library\, 18 Ogilvie St\, Dundas\, Ontario\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/17.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T180000
DTEND;TZID=America/New_York:20260525T190000
DTSTAMP:20260409T122306
CREATED:20251212T031850Z
LAST-MODIFIED:20251212T032105Z
UID:10003690-1779732000-1779735600@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Dundas Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \nDundas Library Location: 18 Ogilvie St\, Dundas\nDates: Mondays\nJanuary 19th to June 15th (no class on February 16\, April 6 and May 18)\nTime: 6 to 7pm\nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-dundas-library-2/2026-05-25
LOCATION:Dundas Library\, 18 Ogilvie St\, Dundas\, Ontario\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/17.png
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DTSTART;TZID=America/New_York:20260601T180000
DTEND;TZID=America/New_York:20260601T190000
DTSTAMP:20260409T122306
CREATED:20251212T031850Z
LAST-MODIFIED:20251212T032105Z
UID:10003691-1780336800-1780340400@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Dundas Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \nDundas Library Location: 18 Ogilvie St\, Dundas\nDates: Mondays\nJanuary 19th to June 15th (no class on February 16\, April 6 and May 18)\nTime: 6 to 7pm\nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-dundas-library-2/2026-06-01
LOCATION:Dundas Library\, 18 Ogilvie St\, Dundas\, Ontario\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/17.png
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DTSTART;TZID=America/New_York:20260608T180000
DTEND;TZID=America/New_York:20260608T190000
DTSTAMP:20260409T122306
CREATED:20251212T031850Z
LAST-MODIFIED:20251212T032105Z
UID:10003692-1780941600-1780945200@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Dundas Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \nDundas Library Location: 18 Ogilvie St\, Dundas\nDates: Mondays\nJanuary 19th to June 15th (no class on February 16\, April 6 and May 18)\nTime: 6 to 7pm\nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-dundas-library-2/2026-06-08
LOCATION:Dundas Library\, 18 Ogilvie St\, Dundas\, Ontario\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/17.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T180000
DTEND;TZID=America/New_York:20260615T190000
DTSTAMP:20260409T122306
CREATED:20251212T031850Z
LAST-MODIFIED:20251212T032105Z
UID:10003693-1781546400-1781550000@mindfulnesshamilton.ca
SUMMARY:Free Meditation at Dundas Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in. \nDundas Library Location: 18 Ogilvie St\, Dundas\nDates: Mondays\nJanuary 19th to June 15th (no class on February 16\, April 6 and May 18)\nTime: 6 to 7pm\nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/free-meditation-at-dundas-library-2/2026-06-15
LOCATION:Dundas Library\, 18 Ogilvie St\, Dundas\, Ontario\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/17.png
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