Meeting This Moment Fully: An Insight Meditation Retreat August 26 – 30 Niagara Falls, Canada
For more information about the teachers please go to: https://www.dharmaretreats.ca/about-3-1
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For more information about the teachers please go to: https://www.dharmaretreats.ca/about-3-1
When we lose a loved one, it may become difficult to deal with the grief associated with it. Come to Zazen studio, Lakeshore Oakville to find support in healing. We host "coping with grief" session every Thursday from 12 -12.30 PM. A trial session is complementary so to register visit zazenstudio.com or contact zazen@zazenstudio.com.
When we lose a loved one, it may become difficult to deal with the grief associated with it. Come to Zazen studio, Lakeshore Oakville to find support in healing. We host "coping with grief" session every Thursday from 12 -12.30 PM. A trial session is complementary so to register visit zazenstudio.com or contact zazen@zazenstudio.com.
Mindfulness Hamilton invites you to attend free mindfulness meditation drop-ins at the Love My Mat storefront 809 King Street E. Each session will be led by a volunteer facilitator, giving you an experience with different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is about 45 minutes followed by 15 […]
Join three experienced teachers from Mindfulness Hamilton for a free information session and panel discussion on the benefits of meditation and mindfulness.Registration is required. Please register through the library at https://hpl.libnet.info/event/11178477
Dear Member of our Mindfulness Community, "Mindfulness isn't about fixing anything. It's about embracing everything with a gentle curiosity." Did you know one day is set aside each year to celebrate the ecosystem of mindfulness that is both broad and niche? Join us online for World Mindfulness Day 2024, a virtual event dedicated to connecting […]
When we lose a loved one, it may become difficult to deal with the grief associated with it. Come to Zazen studio, Lakeshore Oakville to find support in healing. We host "coping with grief" session every Thursday from 12 -12.30 PM. A trial session is complementary so to register visit zazenstudio.com or contact zazen@zazenstudio.com.
Dear Member of our Mindfulness Community, "Mindfulness isn't about fixing anything. It's about embracing everything with a gentle curiosity." Did you know one day is set aside each year to celebrate the ecosystem of mindfulness that is both broad and niche? Join us online for World Mindfulness Day 2024, a virtual event dedicated to connecting […]
We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. No matter your […]
We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. […]
When we lose a loved one, it may become difficult to deal with the grief associated with it. Come to Zazen studio, Lakeshore Oakville to find support in healing. We host "coping with grief" session every Thursday from 12 -12.30 PM. A trial session is complementary so to register visit zazenstudio.com or contact zazen@zazenstudio.com.
We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. No matter your […]
We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. […]
When we lose a loved one, it may become difficult to deal with the grief associated with it. Come to Zazen studio, Lakeshore Oakville to find support in healing. We host "coping with grief" session every Thursday from 12 -12.30 PM. A trial session is complementary so to register visit zazenstudio.com or contact zazen@zazenstudio.com.
We invite you to spend a peaceful hour meditating with others at the Stoney Creek Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. No matter […]
Join Dr. Joe Kim, Author Carla LaBella, & Alexa Geleynse for a day of rest, renewal, and rejuvenation as we Fall into Gratitude. Gently open and refresh your body, mind, and spirit with yoga, meditation, nourishing food, inspiring speakers, and self-care activities.
We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. No matter your […]