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X-WR-CALDESC:Events for Mindfulness Hamilton
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DTSTART;TZID=America/New_York:20241001T180000
DTEND;TZID=America/New_York:20241001T190000
DTSTAMP:20260418T110304
CREATED:20240820T152401Z
LAST-MODIFIED:20241125T064519Z
UID:10001271-1727805600-1727809200@mindfulnesshamilton.ca
SUMMARY:Meditate at Central Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditate-at-central-library/2024-10-01
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Central-Social.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T174500
DTEND;TZID=America/New_York:20241003T184500
DTSTAMP:20260418T110304
CREATED:20240820T155226Z
LAST-MODIFIED:20240918T175443Z
UID:10001264-1727977500-1727981100@mindfulnesshamilton.ca
SUMMARY:Meditate at Stoney  Creek Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Stoney Creek Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditate-at-stoney-creek-library/2024-10-03
LOCATION:Stoney Creek Library\, 777 Highway 8\, Stoney Creek\, ON\, L8K2M7\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Stoney-Creek-Social.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T140000
DTEND;TZID=America/New_York:20241007T150000
DTSTAMP:20260418T110304
CREATED:20240820T154149Z
LAST-MODIFIED:20240918T175504Z
UID:10001712-1728309600-1728313200@mindfulnesshamilton.ca
SUMMARY:Meditate at Sherwood Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy. \nNote: There is NO session on Thanksgiving monday.
URL:https://mindfulnesshamilton.ca/event/meditate-at-sherwood-library-2/2024-10-07
LOCATION:Sherwood Library (467 Upper Ottawa)\, 467 Upper Ottawa Street\, Hamilton\, Ontario\, L8T 3T3\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/sherwood-library-dates-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T180000
DTEND;TZID=America/New_York:20241008T190000
DTSTAMP:20260418T110304
CREATED:20240820T152401Z
LAST-MODIFIED:20241125T064519Z
UID:10001272-1728410400-1728414000@mindfulnesshamilton.ca
SUMMARY:Meditate at Central Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditate-at-central-library/2024-10-08
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Central-Social.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T174500
DTEND;TZID=America/New_York:20241010T184500
DTSTAMP:20260418T110304
CREATED:20240820T155226Z
LAST-MODIFIED:20240918T175443Z
UID:10001265-1728582300-1728585900@mindfulnesshamilton.ca
SUMMARY:Meditate at Stoney  Creek Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Stoney Creek Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditate-at-stoney-creek-library/2024-10-10
LOCATION:Stoney Creek Library\, 777 Highway 8\, Stoney Creek\, ON\, L8K2M7\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Stoney-Creek-Social.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T180000
DTEND;TZID=America/New_York:20241015T190000
DTSTAMP:20260418T110304
CREATED:20240820T152401Z
LAST-MODIFIED:20241125T064519Z
UID:10001273-1729015200-1729018800@mindfulnesshamilton.ca
SUMMARY:Meditate at Central Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditate-at-central-library/2024-10-15
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Central-Social.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241016
DTEND;VALUE=DATE:20241017
DTSTAMP:20260418T110304
CREATED:20240908T155508Z
LAST-MODIFIED:20241001T173608Z
UID:10001977-1729036800-1729123199@mindfulnesshamilton.ca
SUMMARY:Immersion 2024 Unified Mindfulness Free\, 5 day Virtual Retreat Oct 16 - 20
DESCRIPTION:
URL:https://mindfulnesshamilton.ca/event/immersion-2024-unified-mindfulness-free-5-day-virtual-retreat-oct-16-20/2024-10-16
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/1725579532IMMERSION-2024-realistic-image-of-lettering-in-a-deep-meditation-state-with-rays-and-light-effects-3-3jpg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241017
DTEND;VALUE=DATE:20241018
DTSTAMP:20260418T110304
CREATED:20240908T155508Z
LAST-MODIFIED:20241001T173608Z
UID:10001979-1729123200-1729209599@mindfulnesshamilton.ca
SUMMARY:Immersion 2024 Unified Mindfulness Free\, 5 day Virtual Retreat Oct 16 - 20
DESCRIPTION:
URL:https://mindfulnesshamilton.ca/event/immersion-2024-unified-mindfulness-free-5-day-virtual-retreat-oct-16-20/2024-10-17
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/1725579532IMMERSION-2024-realistic-image-of-lettering-in-a-deep-meditation-state-with-rays-and-light-effects-3-3jpg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T174500
DTEND;TZID=America/New_York:20241017T184500
DTSTAMP:20260418T110305
CREATED:20240820T155226Z
LAST-MODIFIED:20240918T175443Z
UID:10001266-1729187100-1729190700@mindfulnesshamilton.ca
SUMMARY:Meditate at Stoney  Creek Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Stoney Creek Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditate-at-stoney-creek-library/2024-10-17
LOCATION:Stoney Creek Library\, 777 Highway 8\, Stoney Creek\, ON\, L8K2M7\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Stoney-Creek-Social.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241018
DTEND;VALUE=DATE:20241019
DTSTAMP:20260418T110305
CREATED:20240908T155508Z
LAST-MODIFIED:20241001T173608Z
UID:10001980-1729209600-1729295999@mindfulnesshamilton.ca
SUMMARY:Immersion 2024 Unified Mindfulness Free\, 5 day Virtual Retreat Oct 16 - 20
DESCRIPTION:
URL:https://mindfulnesshamilton.ca/event/immersion-2024-unified-mindfulness-free-5-day-virtual-retreat-oct-16-20/2024-10-18
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/1725579532IMMERSION-2024-realistic-image-of-lettering-in-a-deep-meditation-state-with-rays-and-light-effects-3-3jpg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241019
DTEND;VALUE=DATE:20241020
DTSTAMP:20260418T110305
CREATED:20240908T155508Z
LAST-MODIFIED:20241001T173608Z
UID:10001981-1729296000-1729382399@mindfulnesshamilton.ca
SUMMARY:Immersion 2024 Unified Mindfulness Free\, 5 day Virtual Retreat Oct 16 - 20
DESCRIPTION:
URL:https://mindfulnesshamilton.ca/event/immersion-2024-unified-mindfulness-free-5-day-virtual-retreat-oct-16-20/2024-10-19
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/1725579532IMMERSION-2024-realistic-image-of-lettering-in-a-deep-meditation-state-with-rays-and-light-effects-3-3jpg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241019T090000
DTEND;TZID=America/New_York:20241019T160000
DTSTAMP:20260418T110305
CREATED:20240630T114815Z
LAST-MODIFIED:20240918T174119Z
UID:10000704-1729328400-1729353600@mindfulnesshamilton.ca
SUMMARY:Mindfulness Hamilton Silent Retreat
DESCRIPTION:No phone. No talking. Just Being. \nDuring these turbulent times everyday life can feel overwhelming as we are inundated daily with problems we just can’t solve. Join mindfulness teachers Allison Liss and Melanie Schwindt for a silent retreat experience designed for beginners and experienced practitioners.  \nSilent meditation provides a rare opportunity to rejuvenate\, reconnect with our true nature\, develop deeper inner peace and cultivate loving kindness and compassion for oneself and others. \nThis full day of silence includes guided seated meditation\, walking meditation (which may include an outdoor walk)\, a sound bath to enhance your meditative experience\, and a vegetarian lunch. Wear comfortable clothing and bring your own mat and cushion if you want to sit on the floor. The location\, St. Cuthbert’s Presbyterian Church in Westdale\, has comfortable chairs and room to move around.  \nIf you have ever thought you might like to attend a silent retreat\, or wondered what it would be like to withdraw from the world for a day\, this is your chance to try out the experience. If you are an experienced meditator\, this will give you a chance to spend a day in meditative silence without venturing too far from home. \n“You can’t stop the waves\, but you can learn to SURF!” \nJon Kabot Zinn \nFAQ Questions for the Silent Retreat on October 19th\n\nWhat is a silent retreat?\nA silent retreat is a designated time for individuals to disconnect from the external world\, refrain from talking\, and engage in mindfulness and meditation practices to cultivate inner peace and self-awareness.\nWho can attend the retreat?\nThe retreat is open to both beginners and experienced meditators. Anyone interested in experiencing the benefits of silence and mindfulness is welcome to join.\nWhat should I bring to the retreat?\nWear comfortable clothing and bring a blanket if you wish. Chairs are available but if you prefer to sit on the floor\, bring a mat and a cushion  \nWill there be guidance during the retreat?\nYes\, the retreat will include guided seated meditations\, walking meditations\, and a sound bath led by experienced mindfulness teachers Allison Liss and Melanie Schwindt.\nIs the retreat completely silent?\nFor participants\, yes. To fully experience the benefits of mindfulness and meditation you will remain in silence from about 9:30am to 3:30pm.  \nWhat is included in the retreat fee?\nThe retreat fee includes a full day of guided meditations\, walking meditation\, a sound bath\, and a vegetarian lunch.\nWhere is the retreat being held?\nThe retreat will take place at St. Cuthbert’s Presbyterian Church in Westdale. The church offers a serene environment with comfortable chairs and space for movement.\nWhat should I wear to the retreat?\nWe recommend that you dress in layers and wear comfortable clothing that allows you to move freely and sit comfortably for extended periods.\nDo I need to have previous meditation experience to attend?\nNo prior meditation experience is necessary. The retreat is suitable for beginners as well as experienced meditators.\nHow can I register for the retreat? \nYou can register for the retreat through Eventbrite  \nWhat happens if I need to cancel my registration? \nRefunds are issued up to 1 day before the event through eventbrite. Eventbrite’s fee is nonrefundable. \nWill meals be provided?\nYes\, a vegetarian lunch and drinks will be provided. Please inform us of any dietary restrictions in advance.\nCan I bring my own food and drinks?\nThis is not recommended as eating is included in the silent meditation. We will provide healthy vegan and gluten free options. Please let us know if you  have specific dietary needs or preferences by emailing us at info@mindfulnesshamilton.ca.  \nIs there parking available at the venue? Do buses serve the area?\nParking is available on the side streets surrounding St. Cuthbert’s Presbyterian Church with no time limit on Saturdays. Please come early to ensure you give yourself time to find a parking spot. St. Cuthberts is in Westdale near McMaster University\, which is served by several bus routes. The University bus (51) stops in front of St. Cuthberts. Please check the HSR schedule for routes and schedules\nIs the venue accessible?\nYes\, there are steps to the retreat venue and to the bathroom\, but there is an elevator available. Let us know if you have any concerns info@mindfulnesshamilton.ca.\nHow can I prepare for the retreat?\nConsider practicing mindfulness and meditation in the days leading up to the retreat. Arrive with an open mind and be prepared to embrace silence.\n\nWhat should I do if I have more questions?\nFeel free to contact us through our website or social media channels if you have any additional questions or concerns. info@mindfulnesshamilton.ca.
URL:https://mindfulnesshamilton.ca/event/mindfulness-hamilton-silent-retreat
LOCATION:St. Cuthbert’s Presbyterian Church\, 2 Bond St N\, Hamilton\, ON\, L8S 3W1\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/MH-Silent-Retreat-Poster-EVENTBRITE.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241020
DTEND;VALUE=DATE:20241021
DTSTAMP:20260418T110305
CREATED:20240908T155508Z
LAST-MODIFIED:20241001T173608Z
UID:10001982-1729382400-1729468799@mindfulnesshamilton.ca
SUMMARY:Immersion 2024 Unified Mindfulness Free\, 5 day Virtual Retreat Oct 16 - 20
DESCRIPTION:
URL:https://mindfulnesshamilton.ca/event/immersion-2024-unified-mindfulness-free-5-day-virtual-retreat-oct-16-20/2024-10-20
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/1725579532IMMERSION-2024-realistic-image-of-lettering-in-a-deep-meditation-state-with-rays-and-light-effects-3-3jpg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241021
DTEND;VALUE=DATE:20241022
DTSTAMP:20260418T110305
CREATED:20240908T155508Z
LAST-MODIFIED:20241001T173608Z
UID:10001983-1729468800-1729555199@mindfulnesshamilton.ca
SUMMARY:Immersion 2024 Unified Mindfulness Free\, 5 day Virtual Retreat Oct 16 - 20
DESCRIPTION:
URL:https://mindfulnesshamilton.ca/event/immersion-2024-unified-mindfulness-free-5-day-virtual-retreat-oct-16-20/2024-10-21
LOCATION:Zoom
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/1725579532IMMERSION-2024-realistic-image-of-lettering-in-a-deep-meditation-state-with-rays-and-light-effects-3-3jpg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241021T140000
DTEND;TZID=America/New_York:20241021T150000
DTSTAMP:20260418T110305
CREATED:20240820T154149Z
LAST-MODIFIED:20240918T175504Z
UID:10001713-1729519200-1729522800@mindfulnesshamilton.ca
SUMMARY:Meditate at Sherwood Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy. \nNote: There is NO session on Thanksgiving monday.
URL:https://mindfulnesshamilton.ca/event/meditate-at-sherwood-library-2/2024-10-21
LOCATION:Sherwood Library (467 Upper Ottawa)\, 467 Upper Ottawa Street\, Hamilton\, Ontario\, L8T 3T3\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/sherwood-library-dates-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T180000
DTEND;TZID=America/New_York:20241022T190000
DTSTAMP:20260418T110305
CREATED:20240820T152401Z
LAST-MODIFIED:20241125T064519Z
UID:10001274-1729620000-1729623600@mindfulnesshamilton.ca
SUMMARY:Meditate at Central Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditate-at-central-library/2024-10-22
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Central-Social.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T174500
DTEND;TZID=America/New_York:20241024T184500
DTSTAMP:20260418T110305
CREATED:20240820T155226Z
LAST-MODIFIED:20240918T175443Z
UID:10001267-1729791900-1729795500@mindfulnesshamilton.ca
SUMMARY:Meditate at Stoney  Creek Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Stoney Creek Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditate-at-stoney-creek-library/2024-10-24
LOCATION:Stoney Creek Library\, 777 Highway 8\, Stoney Creek\, ON\, L8K2M7\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Stoney-Creek-Social.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241026T090000
DTEND;TZID=America/New_York:20241026T100000
DTSTAMP:20260418T110305
CREATED:20240911T123431Z
LAST-MODIFIED:20240914T171559Z
UID:10001727-1729933200-1729936800@mindfulnesshamilton.ca
SUMMARY:Meditate at the Putman Family YWCA
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Putman Family YWCA. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nPlease bring a mat and cushion if you have them. We will also have chairs and some mats on hand. \nStreet parking is available and you may also use the parking lot at the Crown Point Community Church north of the Y. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nYou are welcome to decide to come at the last minute. However we ask that you register in advance if possible so that we can notify you if there are any changes in the schedule. Registering will also put you on a list to be notified of other meditation opportunities we are planning for the future.
URL:https://mindfulnesshamilton.ca/event/meditate-at-the-putman-family-ywca/2024-10-26
LOCATION:YWCA – 52 Ottawa Street North\, 52 Ottawa Street North\, Hamilton\, Ontario\, L8H 3Y7\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Putman-YWCA-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T140000
DTEND;TZID=America/New_York:20241028T150000
DTSTAMP:20260418T110305
CREATED:20240820T154149Z
LAST-MODIFIED:20240918T175504Z
UID:10001714-1730124000-1730127600@mindfulnesshamilton.ca
SUMMARY:Meditate at Sherwood Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy. \nNote: There is NO session on Thanksgiving monday.
URL:https://mindfulnesshamilton.ca/event/meditate-at-sherwood-library-2/2024-10-28
LOCATION:Sherwood Library (467 Upper Ottawa)\, 467 Upper Ottawa Street\, Hamilton\, Ontario\, L8T 3T3\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/sherwood-library-dates-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T180000
DTEND;TZID=America/New_York:20241029T190000
DTSTAMP:20260418T110305
CREATED:20240820T152401Z
LAST-MODIFIED:20241125T064519Z
UID:10001275-1730224800-1730228400@mindfulnesshamilton.ca
SUMMARY:Meditate at Central Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditate-at-central-library/2024-10-29
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Central-Social.png
END:VEVENT
END:VCALENDAR