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UID:10001080-1723280400-1723284000@mindfulnesshamilton.ca
SUMMARY:Meditation with Mindfulness Hamilton 9-10 AM every other Saturday (June 29\, July 13\, 27 August 10\, 24 Sept 7)
DESCRIPTION:Mindfulness Hamilton invites you to attend free mindfulness meditation drop-ins at the Love My Mat storefront 809 King Street E.   \nEach session will be led by a volunteer facilitator\, giving you an experience with different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is about 45 minutes followed by 15 minutes of questions and discussion.  \nBring your own meditation cushion and mat if you have them. We will have some extras on hand and will provide chairs as well. You may want a blanket as well.  \nLove My Mat is a lovely storefront space with lots of light\, wooden floors\, a peaceful decor and is wheelchair accessible. You can park on King St in front of the store (unless it snows)\, in the CUPE parking lot on Stirton Street (west of Love My Mat)\, or on a side street. Several bus routes travel along King Street if you are coming on public transit. Love My Mat is at 809 King St. E. near Sherman.You are welcome to decide to come at the last minute. However we ask that you  register in advance if possible so that we can notify you if there are any changes in the schedule. Registering will also put you on a list to be notified of other meditation opportunities we are planning for the future.  \nTo sign up for a session or more please go to https://www.eventbrite.ca/e/meditation-with-mindfulness-hamilton-at-love-my-mat-alternate-sat-mornings-tickets-777627453647
URL:https://mindfulnesshamilton.ca/event/meditation-with-mindfulness-hamilton-9-10-am-saturdays-apr-6-20-may-4-18-june-1-15-29/2024-08-10
LOCATION:Love My Mat\, 809 King St E\, Hamilton\, Ontario\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/feeebce1-fdb9-4f0e-b794-7d12d60c79f8.jpg
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CREATED:20240726T163221Z
LAST-MODIFIED:20240726T163221Z
UID:10001144-1723887000-1723890600@mindfulnesshamilton.ca
SUMMARY:Mindfulness through Photography
DESCRIPTION:Interested in using photography as a way to practice mindfulness?  Join us for an informal walk in nature. \nThe exact location is here \n.Any camera will do including your phone.  Washrooms not available.  Free parking.  Bring water\, sunscreen and bug spray. \n“Take nothing but pictures\, leave nothing but footprints\, kill nothing but time” – Roots & Shoots. \n 
URL:https://mindfulnesshamilton.ca/event/mindfulness-through-photography
LOCATION:Edwards Memorial Park
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DTSTART;TZID=America/New_York:20240824T090000
DTEND;TZID=America/New_York:20240824T100000
DTSTAMP:20260418T141810
CREATED:20240401T171743Z
LAST-MODIFIED:20240820T151633Z
UID:10001081-1724490000-1724493600@mindfulnesshamilton.ca
SUMMARY:Meditation with Mindfulness Hamilton 9-10 AM every other Saturday (June 29\, July 13\, 27 August 10\, 24 Sept 7)
DESCRIPTION:Mindfulness Hamilton invites you to attend free mindfulness meditation drop-ins at the Love My Mat storefront 809 King Street E.   \nEach session will be led by a volunteer facilitator\, giving you an experience with different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is about 45 minutes followed by 15 minutes of questions and discussion.  \nBring your own meditation cushion and mat if you have them. We will have some extras on hand and will provide chairs as well. You may want a blanket as well.  \nLove My Mat is a lovely storefront space with lots of light\, wooden floors\, a peaceful decor and is wheelchair accessible. You can park on King St in front of the store (unless it snows)\, in the CUPE parking lot on Stirton Street (west of Love My Mat)\, or on a side street. Several bus routes travel along King Street if you are coming on public transit. Love My Mat is at 809 King St. E. near Sherman.You are welcome to decide to come at the last minute. However we ask that you  register in advance if possible so that we can notify you if there are any changes in the schedule. Registering will also put you on a list to be notified of other meditation opportunities we are planning for the future.  \nTo sign up for a session or more please go to https://www.eventbrite.ca/e/meditation-with-mindfulness-hamilton-at-love-my-mat-alternate-sat-mornings-tickets-777627453647
URL:https://mindfulnesshamilton.ca/event/meditation-with-mindfulness-hamilton-9-10-am-saturdays-apr-6-20-may-4-18-june-1-15-29/2024-08-24
LOCATION:Love My Mat\, 809 King St E\, Hamilton\, Ontario\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/feeebce1-fdb9-4f0e-b794-7d12d60c79f8.jpg
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DTSTART;TZID=America/New_York:20240826T080000
DTEND;TZID=America/New_York:20240830T170000
DTSTAMP:20260418T141810
CREATED:20240314T124405Z
LAST-MODIFIED:20240314T130934Z
UID:10000586-1724659200-1725037200@mindfulnesshamilton.ca
SUMMARY:Meeting This Moment Fully: An Insight Meditation Retreat August 26 - 30 Niagara Falls\, Canada
DESCRIPTION:For more information about the teachers please go to: https://www.dharmaretreats.ca/about-3-1
URL:https://mindfulnesshamilton.ca/event/meeting-this-moment-fully-an-insight-meditation-retreat-august-26-30-niagara-falls-canada
LOCATION:Ontario
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