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X-WR-CALNAME:Mindfulness Hamilton
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X-WR-CALDESC:Events for Mindfulness Hamilton
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DTSTART;TZID=America/New_York:20240708T180000
DTEND;TZID=America/New_York:20240708T193000
DTSTAMP:20260418T155724
CREATED:20240321T202840Z
LAST-MODIFIED:20240412T141835Z
UID:10000651-1720461600-1720467000@mindfulnesshamilton.ca
SUMMARY:Mindful Meditation with Melanie Schwindt  6-8 PM April 15\, June 3\, July 8
DESCRIPTION:Melanie Schwindt is a graduate of the Awareness Training Institute in collaboration with the Greater Good Science Center at the University of California Berkeley.  A certified Mindfulness instructor\, speaker\, and coach\, with a background in Early Childhood Education\, Suicide Prevention and Corporate Management\, Melanie has experienced firsthand how mindfulness and insight meditation can foster well-being and resilience throughout a community. \nThese evening classes are for you if you:\n– Would like to expand your resilience toolkit.\n– Are interested in deepening self-compassion\, self-kindness\, and a greater sense of joy and happiness. \nFee: $20.00 per class with $5.00 of the proceeds going to Home Suite Hope Shared Living. \nFor more information about Melanie go to https://melanieschwindt.com/
URL:https://mindfulnesshamilton.ca/event/mindful-meditation-with-melanie-schwindt-6-7-pm-april-15-june-4-july-8/2024-07-08
LOCATION:The Onyx Salon Collective\, 700 Guelph Line\, Burlington\, Ontario\, L7R 3M8\, Canada
END:VEVENT
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DTSTART;TZID=America/New_York:20240713T090000
DTEND;TZID=America/New_York:20240713T100000
DTSTAMP:20260418T155724
CREATED:20240401T171743Z
LAST-MODIFIED:20240820T151633Z
UID:10001078-1720861200-1720864800@mindfulnesshamilton.ca
SUMMARY:Meditation with Mindfulness Hamilton 9-10 AM every other Saturday (June 29\, July 13\, 27 August 10\, 24 Sept 7)
DESCRIPTION:Mindfulness Hamilton invites you to attend free mindfulness meditation drop-ins at the Love My Mat storefront 809 King Street E.   \nEach session will be led by a volunteer facilitator\, giving you an experience with different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is about 45 minutes followed by 15 minutes of questions and discussion.  \nBring your own meditation cushion and mat if you have them. We will have some extras on hand and will provide chairs as well. You may want a blanket as well.  \nLove My Mat is a lovely storefront space with lots of light\, wooden floors\, a peaceful decor and is wheelchair accessible. You can park on King St in front of the store (unless it snows)\, in the CUPE parking lot on Stirton Street (west of Love My Mat)\, or on a side street. Several bus routes travel along King Street if you are coming on public transit. Love My Mat is at 809 King St. E. near Sherman.You are welcome to decide to come at the last minute. However we ask that you  register in advance if possible so that we can notify you if there are any changes in the schedule. Registering will also put you on a list to be notified of other meditation opportunities we are planning for the future.  \nTo sign up for a session or more please go to https://www.eventbrite.ca/e/meditation-with-mindfulness-hamilton-at-love-my-mat-alternate-sat-mornings-tickets-777627453647
URL:https://mindfulnesshamilton.ca/event/meditation-with-mindfulness-hamilton-9-10-am-saturdays-apr-6-20-may-4-18-june-1-15-29/2024-07-13
LOCATION:Love My Mat\, 809 King St E\, Hamilton\, Ontario\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/feeebce1-fdb9-4f0e-b794-7d12d60c79f8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T080000
DTEND;TZID=America/New_York:20240716T170000
DTSTAMP:20260418T155724
CREATED:20240707T123138Z
LAST-MODIFIED:20240708T143104Z
UID:10000705-1721116800-1721149200@mindfulnesshamilton.ca
SUMMARY:ART OF MEDITATION GLOBAL SUMMIT July 16 - 23\, 2024  FREE!
DESCRIPTION:Exploring the depth and breadth of the art of meditation across diverse traditions\, approaches\, and methods \nA free\, 8-day online event featuring 60+ world-renowned meditation teachers\, including Yongey Mingyur Rinpoche\, Sharon Salzberg\, Deepak Chopra\, Kristin Neff\, Jon Kabat-Zinn\, Ruth King\, Dzogchen Ponlop Rinpoche\, Sylvia Boorstein\, A.H. Almaas\, Caverly Morgan\, Swami Sadyojathah ji\, Roshi Enkyo O’Hara\, and many more… \nREGISTER NOW FOR FREE \n… and immediately receive 3 powerful video teachings by Gabor Maté\, Tara Brach\, and Jack Kornfield \nThrough meditation we can train our minds in such a way that negative qualities are abandoned and positive qualities are generated and enhanced. — Dalai Lama
URL:https://mindfulnesshamilton.ca/event/art-of-meditation-global-summit-july-16-23-2024/2024-07-16
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Art-of-Meditation-Global-Summit.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T080000
DTEND;TZID=America/New_York:20240717T170000
DTSTAMP:20260418T155724
CREATED:20240707T123138Z
LAST-MODIFIED:20240708T143104Z
UID:10000706-1721203200-1721235600@mindfulnesshamilton.ca
SUMMARY:ART OF MEDITATION GLOBAL SUMMIT July 16 - 23\, 2024  FREE!
DESCRIPTION:Exploring the depth and breadth of the art of meditation across diverse traditions\, approaches\, and methods \nA free\, 8-day online event featuring 60+ world-renowned meditation teachers\, including Yongey Mingyur Rinpoche\, Sharon Salzberg\, Deepak Chopra\, Kristin Neff\, Jon Kabat-Zinn\, Ruth King\, Dzogchen Ponlop Rinpoche\, Sylvia Boorstein\, A.H. Almaas\, Caverly Morgan\, Swami Sadyojathah ji\, Roshi Enkyo O’Hara\, and many more… \nREGISTER NOW FOR FREE \n… and immediately receive 3 powerful video teachings by Gabor Maté\, Tara Brach\, and Jack Kornfield \nThrough meditation we can train our minds in such a way that negative qualities are abandoned and positive qualities are generated and enhanced. — Dalai Lama
URL:https://mindfulnesshamilton.ca/event/art-of-meditation-global-summit-july-16-23-2024/2024-07-17
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Art-of-Meditation-Global-Summit.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T080000
DTEND;TZID=America/New_York:20240718T170000
DTSTAMP:20260418T155724
CREATED:20240707T123138Z
LAST-MODIFIED:20240708T143104Z
UID:10000707-1721289600-1721322000@mindfulnesshamilton.ca
SUMMARY:ART OF MEDITATION GLOBAL SUMMIT July 16 - 23\, 2024  FREE!
DESCRIPTION:Exploring the depth and breadth of the art of meditation across diverse traditions\, approaches\, and methods \nA free\, 8-day online event featuring 60+ world-renowned meditation teachers\, including Yongey Mingyur Rinpoche\, Sharon Salzberg\, Deepak Chopra\, Kristin Neff\, Jon Kabat-Zinn\, Ruth King\, Dzogchen Ponlop Rinpoche\, Sylvia Boorstein\, A.H. Almaas\, Caverly Morgan\, Swami Sadyojathah ji\, Roshi Enkyo O’Hara\, and many more… \nREGISTER NOW FOR FREE \n… and immediately receive 3 powerful video teachings by Gabor Maté\, Tara Brach\, and Jack Kornfield \nThrough meditation we can train our minds in such a way that negative qualities are abandoned and positive qualities are generated and enhanced. — Dalai Lama
URL:https://mindfulnesshamilton.ca/event/art-of-meditation-global-summit-july-16-23-2024/2024-07-18
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Art-of-Meditation-Global-Summit.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T080000
DTEND;TZID=America/New_York:20240719T170000
DTSTAMP:20260418T155724
CREATED:20240707T123138Z
LAST-MODIFIED:20240708T143104Z
UID:10000708-1721376000-1721408400@mindfulnesshamilton.ca
SUMMARY:ART OF MEDITATION GLOBAL SUMMIT July 16 - 23\, 2024  FREE!
DESCRIPTION:Exploring the depth and breadth of the art of meditation across diverse traditions\, approaches\, and methods \nA free\, 8-day online event featuring 60+ world-renowned meditation teachers\, including Yongey Mingyur Rinpoche\, Sharon Salzberg\, Deepak Chopra\, Kristin Neff\, Jon Kabat-Zinn\, Ruth King\, Dzogchen Ponlop Rinpoche\, Sylvia Boorstein\, A.H. Almaas\, Caverly Morgan\, Swami Sadyojathah ji\, Roshi Enkyo O’Hara\, and many more… \nREGISTER NOW FOR FREE \n… and immediately receive 3 powerful video teachings by Gabor Maté\, Tara Brach\, and Jack Kornfield \nThrough meditation we can train our minds in such a way that negative qualities are abandoned and positive qualities are generated and enhanced. — Dalai Lama
URL:https://mindfulnesshamilton.ca/event/art-of-meditation-global-summit-july-16-23-2024/2024-07-19
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Art-of-Meditation-Global-Summit.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T080000
DTEND;TZID=America/New_York:20240720T170000
DTSTAMP:20260418T155724
CREATED:20240707T123138Z
LAST-MODIFIED:20240708T143104Z
UID:10000709-1721462400-1721494800@mindfulnesshamilton.ca
SUMMARY:ART OF MEDITATION GLOBAL SUMMIT July 16 - 23\, 2024  FREE!
DESCRIPTION:Exploring the depth and breadth of the art of meditation across diverse traditions\, approaches\, and methods \nA free\, 8-day online event featuring 60+ world-renowned meditation teachers\, including Yongey Mingyur Rinpoche\, Sharon Salzberg\, Deepak Chopra\, Kristin Neff\, Jon Kabat-Zinn\, Ruth King\, Dzogchen Ponlop Rinpoche\, Sylvia Boorstein\, A.H. Almaas\, Caverly Morgan\, Swami Sadyojathah ji\, Roshi Enkyo O’Hara\, and many more… \nREGISTER NOW FOR FREE \n… and immediately receive 3 powerful video teachings by Gabor Maté\, Tara Brach\, and Jack Kornfield \nThrough meditation we can train our minds in such a way that negative qualities are abandoned and positive qualities are generated and enhanced. — Dalai Lama
URL:https://mindfulnesshamilton.ca/event/art-of-meditation-global-summit-july-16-23-2024/2024-07-20
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Art-of-Meditation-Global-Summit.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240721T080000
DTEND;TZID=America/New_York:20240721T170000
DTSTAMP:20260418T155724
CREATED:20240707T123138Z
LAST-MODIFIED:20240708T143104Z
UID:10000710-1721548800-1721581200@mindfulnesshamilton.ca
SUMMARY:ART OF MEDITATION GLOBAL SUMMIT July 16 - 23\, 2024  FREE!
DESCRIPTION:Exploring the depth and breadth of the art of meditation across diverse traditions\, approaches\, and methods \nA free\, 8-day online event featuring 60+ world-renowned meditation teachers\, including Yongey Mingyur Rinpoche\, Sharon Salzberg\, Deepak Chopra\, Kristin Neff\, Jon Kabat-Zinn\, Ruth King\, Dzogchen Ponlop Rinpoche\, Sylvia Boorstein\, A.H. Almaas\, Caverly Morgan\, Swami Sadyojathah ji\, Roshi Enkyo O’Hara\, and many more… \nREGISTER NOW FOR FREE \n… and immediately receive 3 powerful video teachings by Gabor Maté\, Tara Brach\, and Jack Kornfield \nThrough meditation we can train our minds in such a way that negative qualities are abandoned and positive qualities are generated and enhanced. — Dalai Lama
URL:https://mindfulnesshamilton.ca/event/art-of-meditation-global-summit-july-16-23-2024/2024-07-21
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Art-of-Meditation-Global-Summit.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T080000
DTEND;TZID=America/New_York:20240722T170000
DTSTAMP:20260418T155724
CREATED:20240707T123138Z
LAST-MODIFIED:20240708T143104Z
UID:10000711-1721635200-1721667600@mindfulnesshamilton.ca
SUMMARY:ART OF MEDITATION GLOBAL SUMMIT July 16 - 23\, 2024  FREE!
DESCRIPTION:Exploring the depth and breadth of the art of meditation across diverse traditions\, approaches\, and methods \nA free\, 8-day online event featuring 60+ world-renowned meditation teachers\, including Yongey Mingyur Rinpoche\, Sharon Salzberg\, Deepak Chopra\, Kristin Neff\, Jon Kabat-Zinn\, Ruth King\, Dzogchen Ponlop Rinpoche\, Sylvia Boorstein\, A.H. Almaas\, Caverly Morgan\, Swami Sadyojathah ji\, Roshi Enkyo O’Hara\, and many more… \nREGISTER NOW FOR FREE \n… and immediately receive 3 powerful video teachings by Gabor Maté\, Tara Brach\, and Jack Kornfield \nThrough meditation we can train our minds in such a way that negative qualities are abandoned and positive qualities are generated and enhanced. — Dalai Lama
URL:https://mindfulnesshamilton.ca/event/art-of-meditation-global-summit-july-16-23-2024/2024-07-22
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Art-of-Meditation-Global-Summit.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T080000
DTEND;TZID=America/New_York:20240723T170000
DTSTAMP:20260418T155724
CREATED:20240707T123138Z
LAST-MODIFIED:20240708T143104Z
UID:10000712-1721721600-1721754000@mindfulnesshamilton.ca
SUMMARY:ART OF MEDITATION GLOBAL SUMMIT July 16 - 23\, 2024  FREE!
DESCRIPTION:Exploring the depth and breadth of the art of meditation across diverse traditions\, approaches\, and methods \nA free\, 8-day online event featuring 60+ world-renowned meditation teachers\, including Yongey Mingyur Rinpoche\, Sharon Salzberg\, Deepak Chopra\, Kristin Neff\, Jon Kabat-Zinn\, Ruth King\, Dzogchen Ponlop Rinpoche\, Sylvia Boorstein\, A.H. Almaas\, Caverly Morgan\, Swami Sadyojathah ji\, Roshi Enkyo O’Hara\, and many more… \nREGISTER NOW FOR FREE \n… and immediately receive 3 powerful video teachings by Gabor Maté\, Tara Brach\, and Jack Kornfield \nThrough meditation we can train our minds in such a way that negative qualities are abandoned and positive qualities are generated and enhanced. — Dalai Lama
URL:https://mindfulnesshamilton.ca/event/art-of-meditation-global-summit-july-16-23-2024/2024-07-23
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Art-of-Meditation-Global-Summit.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240727T090000
DTEND;TZID=America/New_York:20240727T100000
DTSTAMP:20260418T155724
CREATED:20240401T171743Z
LAST-MODIFIED:20240820T151633Z
UID:10001079-1722070800-1722074400@mindfulnesshamilton.ca
SUMMARY:Meditation with Mindfulness Hamilton 9-10 AM every other Saturday (June 29\, July 13\, 27 August 10\, 24 Sept 7)
DESCRIPTION:Mindfulness Hamilton invites you to attend free mindfulness meditation drop-ins at the Love My Mat storefront 809 King Street E.   \nEach session will be led by a volunteer facilitator\, giving you an experience with different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is about 45 minutes followed by 15 minutes of questions and discussion.  \nBring your own meditation cushion and mat if you have them. We will have some extras on hand and will provide chairs as well. You may want a blanket as well.  \nLove My Mat is a lovely storefront space with lots of light\, wooden floors\, a peaceful decor and is wheelchair accessible. You can park on King St in front of the store (unless it snows)\, in the CUPE parking lot on Stirton Street (west of Love My Mat)\, or on a side street. Several bus routes travel along King Street if you are coming on public transit. Love My Mat is at 809 King St. E. near Sherman.You are welcome to decide to come at the last minute. However we ask that you  register in advance if possible so that we can notify you if there are any changes in the schedule. Registering will also put you on a list to be notified of other meditation opportunities we are planning for the future.  \nTo sign up for a session or more please go to https://www.eventbrite.ca/e/meditation-with-mindfulness-hamilton-at-love-my-mat-alternate-sat-mornings-tickets-777627453647
URL:https://mindfulnesshamilton.ca/event/meditation-with-mindfulness-hamilton-9-10-am-saturdays-apr-6-20-may-4-18-june-1-15-29/2024-07-27
LOCATION:Love My Mat\, 809 King St E\, Hamilton\, Ontario\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/feeebce1-fdb9-4f0e-b794-7d12d60c79f8.jpg
END:VEVENT
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