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X-WR-CALDESC:Events for Mindfulness Hamilton
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DTSTART;TZID=America/New_York:20240601T090000
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DTSTAMP:20260418T172801
CREATED:20240401T171743Z
LAST-MODIFIED:20240820T151633Z
UID:10000671-1717232400-1717236000@mindfulnesshamilton.ca
SUMMARY:Meditation with Mindfulness Hamilton 9-10 AM every other Saturday (June 29\, July 13\, 27 August 10\, 24 Sept 7)
DESCRIPTION:Mindfulness Hamilton invites you to attend free mindfulness meditation drop-ins at the Love My Mat storefront 809 King Street E.   \nEach session will be led by a volunteer facilitator\, giving you an experience with different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is about 45 minutes followed by 15 minutes of questions and discussion.  \nBring your own meditation cushion and mat if you have them. We will have some extras on hand and will provide chairs as well. You may want a blanket as well.  \nLove My Mat is a lovely storefront space with lots of light\, wooden floors\, a peaceful decor and is wheelchair accessible. You can park on King St in front of the store (unless it snows)\, in the CUPE parking lot on Stirton Street (west of Love My Mat)\, or on a side street. Several bus routes travel along King Street if you are coming on public transit. Love My Mat is at 809 King St. E. near Sherman.You are welcome to decide to come at the last minute. However we ask that you  register in advance if possible so that we can notify you if there are any changes in the schedule. Registering will also put you on a list to be notified of other meditation opportunities we are planning for the future.  \nTo sign up for a session or more please go to https://www.eventbrite.ca/e/meditation-with-mindfulness-hamilton-at-love-my-mat-alternate-sat-mornings-tickets-777627453647
URL:https://mindfulnesshamilton.ca/event/meditation-with-mindfulness-hamilton-9-10-am-saturdays-apr-6-20-may-4-18-june-1-15-29/2024-06-01
LOCATION:Love My Mat\, 809 King St E\, Hamilton\, Ontario\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/feeebce1-fdb9-4f0e-b794-7d12d60c79f8.jpg
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DTSTART;TZID=America/New_York:20240603T140000
DTEND;TZID=America/New_York:20240603T150000
DTSTAMP:20260418T172801
CREATED:20240316T092934Z
LAST-MODIFIED:20240328T234743Z
UID:10000659-1717423200-1717426800@mindfulnesshamilton.ca
SUMMARY:Mindfulness Meditation at the Sherwood Library Mondays 2-3 PM
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/mindfulness-meditation-at-the-sherwood-library/2024-06-03
LOCATION:Sherwood Library (467 Upper Ottawa)\, 467 Upper Ottawa Street\, Hamilton\, Ontario\, L8T 3T3\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/hands-logo.jpg
ORGANIZER;CN="Ken Burgess":MAILTO:dicroce@mcmaster.ca
END:VEVENT
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DTSTART;TZID=America/New_York:20240603T180000
DTEND;TZID=America/New_York:20240603T193000
DTSTAMP:20260418T172801
CREATED:20240321T202840Z
LAST-MODIFIED:20240412T141835Z
UID:10000652-1717437600-1717443000@mindfulnesshamilton.ca
SUMMARY:Mindful Meditation with Melanie Schwindt  6-8 PM April 15\, June 3\, July 8
DESCRIPTION:Melanie Schwindt is a graduate of the Awareness Training Institute in collaboration with the Greater Good Science Center at the University of California Berkeley.  A certified Mindfulness instructor\, speaker\, and coach\, with a background in Early Childhood Education\, Suicide Prevention and Corporate Management\, Melanie has experienced firsthand how mindfulness and insight meditation can foster well-being and resilience throughout a community. \nThese evening classes are for you if you:\n– Would like to expand your resilience toolkit.\n– Are interested in deepening self-compassion\, self-kindness\, and a greater sense of joy and happiness. \nFee: $20.00 per class with $5.00 of the proceeds going to Home Suite Hope Shared Living. \nFor more information about Melanie go to https://melanieschwindt.com/
URL:https://mindfulnesshamilton.ca/event/mindful-meditation-with-melanie-schwindt-6-7-pm-april-15-june-4-july-8/2024-06-03
LOCATION:The Onyx Salon Collective\, 700 Guelph Line\, Burlington\, Ontario\, L7R 3M8\, Canada
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DTSTART;TZID=America/New_York:20240604T180000
DTEND;TZID=America/New_York:20240604T190000
DTSTAMP:20260418T172801
CREATED:20240401T173122Z
LAST-MODIFIED:20240401T173122Z
UID:10000693-1717524000-1717527600@mindfulnesshamilton.ca
SUMMARY:Meditation at the Hamilton Central Library (55 York Blvd.) Tuesdays\, April 2 to June 11 6:00 - 7:00 pm\, FREE
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditation-at-the-hamilton-central-library-55-york-blvd-tuesdays-april-2-to-june-11-600-700-pm-free/2024-06-04
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/hands-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T140000
DTEND;TZID=America/New_York:20240610T150000
DTSTAMP:20260418T172801
CREATED:20240316T092934Z
LAST-MODIFIED:20240328T234743Z
UID:10000660-1718028000-1718031600@mindfulnesshamilton.ca
SUMMARY:Mindfulness Meditation at the Sherwood Library Mondays 2-3 PM
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/mindfulness-meditation-at-the-sherwood-library/2024-06-10
LOCATION:Sherwood Library (467 Upper Ottawa)\, 467 Upper Ottawa Street\, Hamilton\, Ontario\, L8T 3T3\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/hands-logo.jpg
ORGANIZER;CN="Ken Burgess":MAILTO:dicroce@mcmaster.ca
END:VEVENT
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DTSTART;TZID=America/New_York:20240611T180000
DTEND;TZID=America/New_York:20240611T190000
DTSTAMP:20260418T172801
CREATED:20240401T173122Z
LAST-MODIFIED:20240401T173122Z
UID:10000694-1718128800-1718132400@mindfulnesshamilton.ca
SUMMARY:Meditation at the Hamilton Central Library (55 York Blvd.) Tuesdays\, April 2 to June 11 6:00 - 7:00 pm\, FREE
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditation-at-the-hamilton-central-library-55-york-blvd-tuesdays-april-2-to-june-11-600-700-pm-free/2024-06-11
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/hands-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240615T090000
DTEND;TZID=America/New_York:20240615T100000
DTSTAMP:20260418T172801
CREATED:20240401T171743Z
LAST-MODIFIED:20240820T151633Z
UID:10000672-1718442000-1718445600@mindfulnesshamilton.ca
SUMMARY:Meditation with Mindfulness Hamilton 9-10 AM every other Saturday (June 29\, July 13\, 27 August 10\, 24 Sept 7)
DESCRIPTION:Mindfulness Hamilton invites you to attend free mindfulness meditation drop-ins at the Love My Mat storefront 809 King Street E.   \nEach session will be led by a volunteer facilitator\, giving you an experience with different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is about 45 minutes followed by 15 minutes of questions and discussion.  \nBring your own meditation cushion and mat if you have them. We will have some extras on hand and will provide chairs as well. You may want a blanket as well.  \nLove My Mat is a lovely storefront space with lots of light\, wooden floors\, a peaceful decor and is wheelchair accessible. You can park on King St in front of the store (unless it snows)\, in the CUPE parking lot on Stirton Street (west of Love My Mat)\, or on a side street. Several bus routes travel along King Street if you are coming on public transit. Love My Mat is at 809 King St. E. near Sherman.You are welcome to decide to come at the last minute. However we ask that you  register in advance if possible so that we can notify you if there are any changes in the schedule. Registering will also put you on a list to be notified of other meditation opportunities we are planning for the future.  \nTo sign up for a session or more please go to https://www.eventbrite.ca/e/meditation-with-mindfulness-hamilton-at-love-my-mat-alternate-sat-mornings-tickets-777627453647
URL:https://mindfulnesshamilton.ca/event/meditation-with-mindfulness-hamilton-9-10-am-saturdays-apr-6-20-may-4-18-june-1-15-29/2024-06-15
LOCATION:Love My Mat\, 809 King St E\, Hamilton\, Ontario\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/feeebce1-fdb9-4f0e-b794-7d12d60c79f8.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20240629T090000
DTEND;TZID=America/New_York:20240629T100000
DTSTAMP:20260418T172801
CREATED:20240401T171743Z
LAST-MODIFIED:20240820T151633Z
UID:10000673-1719651600-1719655200@mindfulnesshamilton.ca
SUMMARY:Meditation with Mindfulness Hamilton 9-10 AM every other Saturday (June 29\, July 13\, 27 August 10\, 24 Sept 7)
DESCRIPTION:Mindfulness Hamilton invites you to attend free mindfulness meditation drop-ins at the Love My Mat storefront 809 King Street E.   \nEach session will be led by a volunteer facilitator\, giving you an experience with different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is about 45 minutes followed by 15 minutes of questions and discussion.  \nBring your own meditation cushion and mat if you have them. We will have some extras on hand and will provide chairs as well. You may want a blanket as well.  \nLove My Mat is a lovely storefront space with lots of light\, wooden floors\, a peaceful decor and is wheelchair accessible. You can park on King St in front of the store (unless it snows)\, in the CUPE parking lot on Stirton Street (west of Love My Mat)\, or on a side street. Several bus routes travel along King Street if you are coming on public transit. Love My Mat is at 809 King St. E. near Sherman.You are welcome to decide to come at the last minute. However we ask that you  register in advance if possible so that we can notify you if there are any changes in the schedule. Registering will also put you on a list to be notified of other meditation opportunities we are planning for the future.  \nTo sign up for a session or more please go to https://www.eventbrite.ca/e/meditation-with-mindfulness-hamilton-at-love-my-mat-alternate-sat-mornings-tickets-777627453647
URL:https://mindfulnesshamilton.ca/event/meditation-with-mindfulness-hamilton-9-10-am-saturdays-apr-6-20-may-4-18-june-1-15-29/2024-06-29
LOCATION:Love My Mat\, 809 King St E\, Hamilton\, Ontario\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/feeebce1-fdb9-4f0e-b794-7d12d60c79f8.jpg
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