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X-WR-CALDESC:Events for Mindfulness Hamilton
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DTSTART;TZID=America/New_York:20240206T180000
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CREATED:20231222T172416Z
LAST-MODIFIED:20231222T175453Z
UID:10000555-1707242400-1707249600@mindfulnesshamilton.ca
SUMMARY:Meditation at the Hamilton Central Library (55 York Blvd.) Tuesdays\, January 16 to March 26\, 6:00 - 7:00 pm\, FREE
DESCRIPTION:The sessions will be led by a group of Mindfulness Hamilton members who have volunteered to facilitate. The format varies from week to week but will usually consist of a combination of guided meditation\, silent meditation\, sometimes seated\, sometimes moving. Participants vary from people completely completely new to meditation to experienced meditators. There is always time for comments and questions and answers in the last 15 minutes of the sessions.\nNo registration is required. Simply drop in and enjoy. Please ask at the information desk for directions as to where we will meet. \nPlease note there will not be a session on March 12.
URL:https://mindfulnesshamilton.ca/event/meditation-at-the-hamilton-central-library-55-york-blvd-tuesdays-january-16-to-march-26-600-700-pm-free/2024-02-06
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/hands-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240210T090000
DTEND;TZID=America/New_York:20240210T100000
DTSTAMP:20260419T000018
CREATED:20231223T142240Z
LAST-MODIFIED:20231223T142240Z
UID:10000580-1707555600-1707559200@mindfulnesshamilton.ca
SUMMARY:Meditation with Mindfulness Hamilton 9-10 AM Saturdays Jan. 13\, 27 Feb. 10\, 24 Mar. 9\, 23
DESCRIPTION:In response to requests for more opportunities to meditate with other people\, Mindfulness Hamilton invites you to attend six free mindfulness meditation drop-ins at Love My Mat 809 King Street E. \nEach session will be led by an experienced facilitator from the Mindfulness Hamilton steering committee\, giving you an experience with different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 45 minutes followed by 15 minutes of questions and discussion. \nBring your own meditation cushion if you have one. We will have some extras on hand and will provide chairs as well. You can also purchase or rent a cushion if you prefer. \nLove My Mat is a lovely storefront space with lots of light\, wooden floors\, a peaceful decor and is wheelchair accessible. There is parking on King street and side streets and is accessible by bus as well. \nYou are welcome to decide to come at the last minute. However we ask that you register in advance if possible so that we can notify you if there are any changes in the schedule Registering will also put you on a list to be notified of other meditation opportunities we are planning for the future. \nTo sign up for a session or more please go to https://www.eventbrite.ca/myevent?eid=6979https://www.eventbrite.com/e/meditation-with-mindfulness-hamilton-on-saturday-mornings-tickets-77762745364736094647
URL:https://mindfulnesshamilton.ca/event/meditation-with-mindfulness-hamilton-9-10-am-saturdays-jan-13-27-feb-10-24-mar-9-23/2024-02-10
LOCATION:Love My Mat\, 809 King St E\, Hamilton\, Ontario\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/feeebce1-fdb9-4f0e-b794-7d12d60c79f8.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20240213T180000
DTEND;TZID=America/New_York:20240213T200000
DTSTAMP:20260419T000018
CREATED:20231222T172416Z
LAST-MODIFIED:20231222T175453Z
UID:10000556-1707847200-1707854400@mindfulnesshamilton.ca
SUMMARY:Meditation at the Hamilton Central Library (55 York Blvd.) Tuesdays\, January 16 to March 26\, 6:00 - 7:00 pm\, FREE
DESCRIPTION:The sessions will be led by a group of Mindfulness Hamilton members who have volunteered to facilitate. The format varies from week to week but will usually consist of a combination of guided meditation\, silent meditation\, sometimes seated\, sometimes moving. Participants vary from people completely completely new to meditation to experienced meditators. There is always time for comments and questions and answers in the last 15 minutes of the sessions.\nNo registration is required. Simply drop in and enjoy. Please ask at the information desk for directions as to where we will meet. \nPlease note there will not be a session on March 12.
URL:https://mindfulnesshamilton.ca/event/meditation-at-the-hamilton-central-library-55-york-blvd-tuesdays-january-16-to-march-26-600-700-pm-free/2024-02-13
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/hands-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240220T180000
DTEND;TZID=America/New_York:20240220T200000
DTSTAMP:20260419T000018
CREATED:20231222T172416Z
LAST-MODIFIED:20231222T175453Z
UID:10000557-1708452000-1708459200@mindfulnesshamilton.ca
SUMMARY:Meditation at the Hamilton Central Library (55 York Blvd.) Tuesdays\, January 16 to March 26\, 6:00 - 7:00 pm\, FREE
DESCRIPTION:The sessions will be led by a group of Mindfulness Hamilton members who have volunteered to facilitate. The format varies from week to week but will usually consist of a combination of guided meditation\, silent meditation\, sometimes seated\, sometimes moving. Participants vary from people completely completely new to meditation to experienced meditators. There is always time for comments and questions and answers in the last 15 minutes of the sessions.\nNo registration is required. Simply drop in and enjoy. Please ask at the information desk for directions as to where we will meet. \nPlease note there will not be a session on March 12.
URL:https://mindfulnesshamilton.ca/event/meditation-at-the-hamilton-central-library-55-york-blvd-tuesdays-january-16-to-march-26-600-700-pm-free/2024-02-20
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/hands-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240221T100000
DTEND;TZID=America/New_York:20240221T150000
DTSTAMP:20260419T000018
CREATED:20240208T093817Z
LAST-MODIFIED:20240209T152400Z
UID:10000584-1708509600-1708527600@mindfulnesshamilton.ca
SUMMARY:Embracing transformation: The Power if Meditation in Navigating Change  with Allison Liss
DESCRIPTION:Allison will give the keynote session at 10:00 at the FREE YWCA Hamilton Seniors Active Living Centre’s Winter Wellness Fair “Change is Good!”\nAllison began meditating in 2010 after attending a 10 day meditation retreat that had a profound and positive impact on her life. She has been dedicated to practicing the art of Meditation and experiencing the benefits ever since. She has studied various techniques from around the world and has experienced the benefits and wonders that proper meditation can provide. In 2015 she began to share her personalized technique with people in her community who were also in search of a deeper spiritual connection with themselves and others and with life. Allison’s teaching simplifies the practice of meditation giving her students the tools and guidance to go deep inside themselves revealing inner peace\, clarity and a true sense of self. \nFor more information about Allison Liss go to LINK \nThe YWCA Hamilton is proud to host the Senior Active Winter Wellness Fair\, a\ncomplete event focused on promoting physical and mental health and\nwellbeing for seniors.\nAllison Liss – Mindfulness Hamilton – Embracing Transformation: The Power\nof Meditation in Navigating Change\nAmanda Rahija – DoTerra – Healthy Changes for the New Year\nA variety of interactive activities\, educational workshops\, and health\nscreenings will take place at this free event. Lunch included \nFor More Information or to Register\, contact: \nDuncan Young\n905-522-9922 ext. 541\ndyoung@ywcahamilton.org \n  \nFor more information about Allison Liss go to LINK \n 
URL:https://mindfulnesshamilton.ca/event/ywca-winter-wellness-fair
LOCATION:YWCA – 52 Ottawa Street North\, 52 Ottawa Street North\, Hamilton\, Ontario\, L8H 3Y7\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/allison.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240224T090000
DTEND;TZID=America/New_York:20240224T100000
DTSTAMP:20260419T000018
CREATED:20231223T142240Z
LAST-MODIFIED:20231223T142240Z
UID:10000581-1708765200-1708768800@mindfulnesshamilton.ca
SUMMARY:Meditation with Mindfulness Hamilton 9-10 AM Saturdays Jan. 13\, 27 Feb. 10\, 24 Mar. 9\, 23
DESCRIPTION:In response to requests for more opportunities to meditate with other people\, Mindfulness Hamilton invites you to attend six free mindfulness meditation drop-ins at Love My Mat 809 King Street E. \nEach session will be led by an experienced facilitator from the Mindfulness Hamilton steering committee\, giving you an experience with different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 45 minutes followed by 15 minutes of questions and discussion. \nBring your own meditation cushion if you have one. We will have some extras on hand and will provide chairs as well. You can also purchase or rent a cushion if you prefer. \nLove My Mat is a lovely storefront space with lots of light\, wooden floors\, a peaceful decor and is wheelchair accessible. There is parking on King street and side streets and is accessible by bus as well. \nYou are welcome to decide to come at the last minute. However we ask that you register in advance if possible so that we can notify you if there are any changes in the schedule Registering will also put you on a list to be notified of other meditation opportunities we are planning for the future. \nTo sign up for a session or more please go to https://www.eventbrite.ca/myevent?eid=6979https://www.eventbrite.com/e/meditation-with-mindfulness-hamilton-on-saturday-mornings-tickets-77762745364736094647
URL:https://mindfulnesshamilton.ca/event/meditation-with-mindfulness-hamilton-9-10-am-saturdays-jan-13-27-feb-10-24-mar-9-23/2024-02-24
LOCATION:Love My Mat\, 809 King St E\, Hamilton\, Ontario\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/feeebce1-fdb9-4f0e-b794-7d12d60c79f8.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20240227T180000
DTEND;TZID=America/New_York:20240227T200000
DTSTAMP:20260419T000019
CREATED:20231222T172416Z
LAST-MODIFIED:20231222T175453Z
UID:10000558-1709056800-1709064000@mindfulnesshamilton.ca
SUMMARY:Meditation at the Hamilton Central Library (55 York Blvd.) Tuesdays\, January 16 to March 26\, 6:00 - 7:00 pm\, FREE
DESCRIPTION:The sessions will be led by a group of Mindfulness Hamilton members who have volunteered to facilitate. The format varies from week to week but will usually consist of a combination of guided meditation\, silent meditation\, sometimes seated\, sometimes moving. Participants vary from people completely completely new to meditation to experienced meditators. There is always time for comments and questions and answers in the last 15 minutes of the sessions.\nNo registration is required. Simply drop in and enjoy. Please ask at the information desk for directions as to where we will meet. \nPlease note there will not be a session on March 12.
URL:https://mindfulnesshamilton.ca/event/meditation-at-the-hamilton-central-library-55-york-blvd-tuesdays-january-16-to-march-26-600-700-pm-free/2024-02-27
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/hands-logo.jpg
END:VEVENT
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