BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mindfulness Hamilton - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mindfulness Hamilton
X-ORIGINAL-URL:https://mindfulnesshamilton.ca
X-WR-CALDESC:Events for Mindfulness Hamilton
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T180000
DTEND;TZID=America/New_York:20231107T190000
DTSTAMP:20260421T044414
CREATED:20231014T030308Z
LAST-MODIFIED:20231014T030308Z
UID:10000540-1699380000-1699383600@mindfulnesshamilton.ca
SUMMARY:Meditation at the Hamilton Central Library (55 York Blvd.) Tuesdays\, November 7 to December 12\, 6:00 - 7:00 pm\, FREE
DESCRIPTION:The sessions will be led by a group of Mindfulness Hamilton members who have volunteered to facilitate. The format varies from week to week but will usually consist of a combination of guided meditation\, silent meditation\, sometimes seated\, sometimes moving. Participants vary from people completely completely new to meditation to experienced meditators. There is always time for comments and questions and answers in the last 15 minutes of the sessions.\nNo registration is required. Simply drop in and enjoy. Please ask at the information desk for directions as to where we will meet.
URL:https://mindfulnesshamilton.ca/event/meditation-at-the-hamilton-central-library-55-york-blvd-tuesdays-november-7-to-december-12-600-700-pm-free/2023-11-07
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/hands-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231111T090000
DTEND;TZID=America/New_York:20231111T100000
DTSTAMP:20260421T044414
CREATED:20230821T150503Z
LAST-MODIFIED:20230908T191155Z
UID:10000472-1699693200-1699696800@mindfulnesshamilton.ca
SUMMARY:Meditation with Mindfulness Hamilton 9-10 AM Saturdays Sept. 30\, Oct. 14\, 28 Nov. 11\, 25 Dec. 9 2023
DESCRIPTION:In response to requests for more opportunities to meditate with other people\, Mindfulness Hamilton invites you to attend six free mindfulness meditation drop-ins at Love My Mat 809 King Street E. \nEach session will be led by an experienced facilitator from the Mindfulness Hamilton steering committee\, giving you an experience with different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 45 minutes followed by 15 minutes of questions and discussion. \nBring your own meditation cushion if you have one. We will have some extras on hand and will provide chairs as well. You can also purchase or rent a cushion if you prefer. \nLove My Mat is a lovely storefront space with lots of light\, wooden floors\, a peaceful decor and is wheelchair accessible. There is parking on King street and side streets and is accessible by bus as well. \nYou are welcome to decide to come at the last minute. However we ask that you register in advance if possible so that we can notify you if there are any changes in the schedule Registering will also put you on a list to be notified of other meditation opportunities we are planning for the future. \nTo sign up for a session or more please go to https://www.eventbrite.ca/myevent?eid=697936094647
URL:https://mindfulnesshamilton.ca/event/meditation-with-mindfulness-hamilton/2023-11-11
LOCATION:Love My Mat\, 809 King St E\, Hamilton\, Ontario\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/feeebce1-fdb9-4f0e-b794-7d12d60c79f8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T180000
DTEND;TZID=America/New_York:20231114T190000
DTSTAMP:20260421T044414
CREATED:20231014T030308Z
LAST-MODIFIED:20231014T030308Z
UID:10000541-1699984800-1699988400@mindfulnesshamilton.ca
SUMMARY:Meditation at the Hamilton Central Library (55 York Blvd.) Tuesdays\, November 7 to December 12\, 6:00 - 7:00 pm\, FREE
DESCRIPTION:The sessions will be led by a group of Mindfulness Hamilton members who have volunteered to facilitate. The format varies from week to week but will usually consist of a combination of guided meditation\, silent meditation\, sometimes seated\, sometimes moving. Participants vary from people completely completely new to meditation to experienced meditators. There is always time for comments and questions and answers in the last 15 minutes of the sessions.\nNo registration is required. Simply drop in and enjoy. Please ask at the information desk for directions as to where we will meet.
URL:https://mindfulnesshamilton.ca/event/meditation-at-the-hamilton-central-library-55-york-blvd-tuesdays-november-7-to-december-12-600-700-pm-free/2023-11-14
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/hands-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231121T180000
DTEND;TZID=America/New_York:20231121T190000
DTSTAMP:20260421T044414
CREATED:20231014T030308Z
LAST-MODIFIED:20231014T030308Z
UID:10000542-1700589600-1700593200@mindfulnesshamilton.ca
SUMMARY:Meditation at the Hamilton Central Library (55 York Blvd.) Tuesdays\, November 7 to December 12\, 6:00 - 7:00 pm\, FREE
DESCRIPTION:The sessions will be led by a group of Mindfulness Hamilton members who have volunteered to facilitate. The format varies from week to week but will usually consist of a combination of guided meditation\, silent meditation\, sometimes seated\, sometimes moving. Participants vary from people completely completely new to meditation to experienced meditators. There is always time for comments and questions and answers in the last 15 minutes of the sessions.\nNo registration is required. Simply drop in and enjoy. Please ask at the information desk for directions as to where we will meet.
URL:https://mindfulnesshamilton.ca/event/meditation-at-the-hamilton-central-library-55-york-blvd-tuesdays-november-7-to-december-12-600-700-pm-free/2023-11-21
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/hands-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231125T090000
DTEND;TZID=America/New_York:20231125T100000
DTSTAMP:20260421T044414
CREATED:20230821T150503Z
LAST-MODIFIED:20230908T191155Z
UID:10000473-1700902800-1700906400@mindfulnesshamilton.ca
SUMMARY:Meditation with Mindfulness Hamilton 9-10 AM Saturdays Sept. 30\, Oct. 14\, 28 Nov. 11\, 25 Dec. 9 2023
DESCRIPTION:In response to requests for more opportunities to meditate with other people\, Mindfulness Hamilton invites you to attend six free mindfulness meditation drop-ins at Love My Mat 809 King Street E. \nEach session will be led by an experienced facilitator from the Mindfulness Hamilton steering committee\, giving you an experience with different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 45 minutes followed by 15 minutes of questions and discussion. \nBring your own meditation cushion if you have one. We will have some extras on hand and will provide chairs as well. You can also purchase or rent a cushion if you prefer. \nLove My Mat is a lovely storefront space with lots of light\, wooden floors\, a peaceful decor and is wheelchair accessible. There is parking on King street and side streets and is accessible by bus as well. \nYou are welcome to decide to come at the last minute. However we ask that you register in advance if possible so that we can notify you if there are any changes in the schedule Registering will also put you on a list to be notified of other meditation opportunities we are planning for the future. \nTo sign up for a session or more please go to https://www.eventbrite.ca/myevent?eid=697936094647
URL:https://mindfulnesshamilton.ca/event/meditation-with-mindfulness-hamilton/2023-11-25
LOCATION:Love My Mat\, 809 King St E\, Hamilton\, Ontario\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/feeebce1-fdb9-4f0e-b794-7d12d60c79f8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231128T180000
DTEND;TZID=America/New_York:20231128T190000
DTSTAMP:20260421T044414
CREATED:20231014T030308Z
LAST-MODIFIED:20231014T030308Z
UID:10000543-1701194400-1701198000@mindfulnesshamilton.ca
SUMMARY:Meditation at the Hamilton Central Library (55 York Blvd.) Tuesdays\, November 7 to December 12\, 6:00 - 7:00 pm\, FREE
DESCRIPTION:The sessions will be led by a group of Mindfulness Hamilton members who have volunteered to facilitate. The format varies from week to week but will usually consist of a combination of guided meditation\, silent meditation\, sometimes seated\, sometimes moving. Participants vary from people completely completely new to meditation to experienced meditators. There is always time for comments and questions and answers in the last 15 minutes of the sessions.\nNo registration is required. Simply drop in and enjoy. Please ask at the information desk for directions as to where we will meet.
URL:https://mindfulnesshamilton.ca/event/meditation-at-the-hamilton-central-library-55-york-blvd-tuesdays-november-7-to-december-12-600-700-pm-free/2023-11-28
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Post on Homepage
ATTACH;FMTTYPE=image/jpeg:https://mindfulnesshamilton.ca/wp-content/uploads/hands-logo.jpg
END:VEVENT
END:VCALENDAR