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SUMMARY:Mindful Awareness and Self-Regulation Skills Supporting Excellence in Life
DESCRIPTION:For further information and to register go to LINK
URL:https://mindfulnesshamilton.ca/event/mindful-awareness-and-self-regulation-skills-supporting-excellence-in-life
LOCATION:McMaster Innovation Park\, 175 Longwood Road South\,\, Hamilton\, Ontario\, Canada
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SUMMARY:How You Can Apply Mindfulness at Work: a FREE LEARNING EVENT
DESCRIPTION:How You Can Apply Mindfulness at Work\n\n\nJoin this FREE one-hour virtual learning event. Learn the latest insights on how you can apply mindfulness in your workday to gain greater focus\, strengthen your health and wellbeing and reduce stress.\n\nCan’t make it? Register to receive a replay.\n 
URL:https://mindfulnesshamilton.ca/event/https-www-mindfulinstitute-org-registration-learning-event-mindfulness-at-workrefhttps%3a%2f%2fwww-mindfulinstitute-org%2fa%2f2147522899%2fhjaarfh9
LOCATION:Ontario
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SUMMARY:IntraConnected: An Evening with Dr. Dan Siegel on November 30 at 7pm EST.
DESCRIPTION:Mindfulness Hamilton is an organizational partner for a free online event IntraConnected: An Evening with Dr. Dan Siegel on November 30 at 7pm EST.Dr.  Siegel will be reflecting on how we might support a cultural evolution towards global living and interconnectedness as he announces the release of his most recent book.\nHe was trained as a child psychiatrist and is a leading global thinker in the neuroscience of well-being and mindfulness.\nHe is the executive director of the Mindsight Institute\, and he coined the term “mindsight” to describe our human capacity to perceive the mind of the self and others.\nTo reserve a spot please click on this registration link: https://www.eventbrite.com/e/book-launch-for-intraconnected-an-evening-with-dr-dan-siegel-tickets-449570867567?aff=ebdsoporgprofile
URL:https://mindfulnesshamilton.ca/event/intraconnected-an-evening-with-dr-dan-siegel-on-november-30-at-7pm-est
LOCATION:Zoom
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