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UID:10000213-1531040400-1531067400@mindfulnesshamilton.ca
SUMMARY:Love Yourself\, Love Life
DESCRIPTION:Join me for a day of self-exploration and self-compassion! \nWe will dive into Mindfulness activities that will open you up to self-awareness so that self-compassion and joy may follow. \nA lot of the ‘problems’ people have in life come from a lack of self-love\, an abundance of self-doubt\, and way too much negative self-talk. \nTHE GOOD NEWS? \nYOU CAN CHANGE THAT. \nJoin me for a day filled with exercises that will help you get out of your comfort zone\, learn new things about yourself\, and come away with more self-confidence\, self-love and self-compassion. \nAnd of course… have a blast doing it!! \nCLICK HERE FOR ALL THE DETAILS! \nRegistration is required: https://www.wakeuptowhatyouchoose.com/product-page/love-yourself-love-life
URL:https://mindfulnesshamilton.ca/event/love-yourself-love-life
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UID:10000211-1531209600-1531674000@mindfulnesshamilton.ca
SUMMARY:Teen Mindfulness Summer Retreat July 10th to Sunday July 15
DESCRIPTION:Mindfulness Training for Teens\n6-DAY RESIDENTIAL RETREAT FOR AGES 15-19 JULY 10—15\, 2018 | Lakefield\,Ontario \nThe iBMme Retreat Experience: \nLearn in-depth mindfulness practices from leading teachers through guided meditations\, movement exercises and dynamic workshops \nCultivate enhanced self-awareness\, empathy\, mental focus\, and skill communication \nDevelop mindfulness for creative self-expression and ecological understanding \nDeepen skill of compassion and social justice for our communities and the natural world \nScholarships available: No teen has ever been turned away for lack of funds. \nTo Learn More\, Visit: iBme.info/to18
URL:https://mindfulnesshamilton.ca/event/teen-mindfulness-summer-retreat-july-10th-to-sunday-july-15
LOCATION:Lakefield College
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