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UID:10003765-1777483800-1777489200@mindfulnesshamilton.ca
SUMMARY:Mindful Connection & Networking: A Mindfulness Hamilton in person workshop Weds April 29
DESCRIPTION:Overview\n\n\n\nMindfulness Hamilton presents Mindful Connection & Networking. Join us for an evening of connection with the Mindfulness Hamilton community \n\n\n\n\nMindfulness Hamilton: Mindful Connection & Networking \nJoin us for an intentional evening of connection with the Mindfulness Hamilton community. \nThis gathering offers a different kind of networking experience — one rooted in presence\, curiosity\, and authentic conversation. Through guided meditation\, structured connection activities\, and open community mingling\, you will have the opportunity to meet people who share an interest in mindfulness\, wellbeing\, and be part of creating a supportive community in Hamilton. \nWhether you practice mindfulness\, teach mindfulness or you are simply curious about mindfulness\, you are welcome. \nTogether\, we will slow down\, connect meaningfully\, and explore how mindfulness can continue to grow through community. \nSchedule: \n5:30 – 5:45pm: Arrival + Gentle Landing \n5:45 – 5:55pm: Opening + Land Acknowledgement \n5:55 – 6:00pm: Guided Meditation \n6:00 – 6:30pm: Guided Connection Activity \n6:30 – 7:15pm: Open Networking + Mingling \n7:15 – 7:25pm: Guided Meditation \n7:25 – 7:30pm: Closing \nNo prior meditation experience is required \nCome as you are \nTo register go to EVENT BRITE
URL:https://mindfulnesshamilton.ca/event/mindful-connection-networking-a-mindfulness-hamilton-in-person-workshop-weds-april-29
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
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CREATED:20260408T131836Z
LAST-MODIFIED:20260408T132132Z
UID:10003768-1777575600-1780603200@mindfulnesshamilton.ca
SUMMARY:Introduction to Mindfulness Meditation: A 6-week course with Rohini Kumar
DESCRIPTION:Hello fellow students of mindfulness. My name is Rohini Kumar\, I am a long-time practitioner of mindfulness and am currently a student in the Mindfulness Meditation Teacher Certification Program under Jack Kornfield and Tara Brach.  I am honoured to be offering a 6 week Introduction to Mindfulness course as part of my training.  Together\, we will be exploring fundamentals of mindfulness such as mindfulness of the breath\, body\, emotions and thoughts\, as well as experimenting with stillness and movement practice. Whether you have an established meditation practice\, or are curious about mindfulness\, all are welcome on this journey to discovering peace right where you are. \nTo register and for more information please email Rohini at mindfulnessinhamilton@gmail.com
URL:https://mindfulnesshamilton.ca/event/introduction-to-mindfulness-meditation-a-6-week-course-with-rohini-kumar
LOCATION:Regent Health Centre\, 150 Locke St S\, Hamilton\, Ontario\, Canada
CATEGORIES:Community Events
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ORGANIZER;CN="Rohini Kumar":MAILTO:mindfulnessinhamilton.gmail.com
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