Free Meditations at Dundas Library
2026-09-21 18:00 - 19:00 (America/New_York) | Dundas Library, 18 Ogilvie St, Dundas, Ontario, Canada
September 21, 2026 @ 6:00pm-7:00pm
Event Series (See All)
Our Free Meditation program for Fall Session, 2026 continues on Monday evenings from 6pm-7pm at Dundas Library starting on Monday, September 21 and running until Monday, December 14 (Note: there is no session on Monday, October 12th).

We invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.
No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.
No registration is required. Simply drop in.

Location: Hamilton Public Library – Dundas Branch
Address: 18 Ogilvie St, Dundas, ON L9H 2S2.

Dates: Mondays, September 21st, 2026 – December 14, 2026 (Please Note: no class on Thanksgiving Monday, October 12th)
Time: 6:00pm-7:00pm
Session Dates
September 21, 2026 @ 6:00pm-7:00pm
September 28, 2026 @ 6:00pm-7:00pm
October 5, 2026 @ 6:00pm-7:00pm
October 12, 2026 @ 6:00pm-7:00pm Session canceled
October 19, 2026 @ 6:00pm-7:00pm
October 26, 2026 @ 6:00pm-7:00pm
November 2, 2026 @ 6:00pm-7:00pm
November 9, 2026 @ 6:00pm – 7:00pm
November 16, 2026 @ 6:00pm – 7:00pm
November 23, 2026 @ 6:00pm – 7:00pm
November 30, 2026 @ 6:00pm – 7:00pm
December 7, 2026 @ 6:00pm – 7:00pm
December 14, 2026 @ 6:00pm – 7:00pm

Free Meditations at Central Library
2026-09-22 18:00
Our Free Meditation program for Fall Session, 2026 continues on Tuesday evenings from 6pm-7pm at Central Library starting on Tuesday, September 22 and running until Tuesday, December 15 (Note: there is no session on Tuesday, October 13th).
We invite you to spend a peaceful hour meditating with others at the Central Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.
No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.
No registration is required. Simply drop in.
Location: Hamilton Public Library – Central Branch
Address: 55 York Blvd., Hamilton, ON, L8N 4E4
Dates: Tuesdays, September 22nd, 2026 – December 15, 2026 (Please Note: no session on Tuesday, October 13th)
Time: 6:00pm-7:00pm
Session Dates
September 22, 2026 @ 6:00pm-7:00pm
September 29, 2026 @ 6:00pm-7:00pm
October 6, 2026 @ 6:00pm-7:00pm
October 13, 2026 @ 6:00pm-7:00pm Session canceled
October 20, 2026 @ 6:00pm-7:00pm
October 27, 2026 @ 6:00pm-7:00pm
November 3, 2026 @ 6:00pm-7:00pm
November 10, 2026 @ 6:00pm – 7:00pm
November 17, 2026 @ 6:00pm – 7:00pm
November 24, 2026 @ 6:00pm – 7:00pm
December 1, 2026 @ 6:00pm – 7:00pm
December 8, 2026 @ 6:00pm – 7:00pm
December 15, 2026 @ 6:00pm – 7:00pm

Free Meditations at Putman Family YWCA
2026-09-26 09:00 - 10:00 | Putman Family YWCA, 67 Ottawa St. North, Hamilton, ON, L8H 3Y7, Hamilton, Canada
Our Free Meditation program for Fall Session 2026 continues on Saturday mornings from 9am-10am at the Putman YWCA starting on Saturday, September 26 and running until Saturday, December 19 (Note: there are no sessions on Saturday, October 10th or on Saturday, October 24th).
We invite you to spend a peaceful hour meditating with others at the Putman YWCA. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.
No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.
No registration is required. Simply drop in.
Location: Putman Family YWCA
Address: 67 Ottawa St. North, Hamilton, ON, L8H 3Y7
Dates: Saturdays, September 26, 2026 – December 19, 2026 (Please Note: no sessions on Saturday, October 10 or Saturday, October 24)
Time: 9:00am-10:00am
Session Dates
September 26, 2026 @ 9:00am-10:00am
October 3, 2026 @ 9:00pm-10:00pm
October 10, 2026 @ 9:00pm-10:00pm SESSION CANCELED
October 17, 2026 @ 9:00am-10:00am SESSION CANCELED
October 24, 2026 @ 9:00am-10:00am SESSION CANCELED
October 31, 2026 @ 9:00am-10:00am
November 7, 2026 @ 9:00am-10:00am
November 14, 2026 @ 9:00am – 10:00am
November 21, 2026 @ 9:00am – 10:00am
November 28, 2026 @ 9:00am – 10:00am
December 5, 2026 @ 9:00am – 10:00am
December 12, 2026 @ 9:00am – 10:00am
December 19, 2026 @ 9:00am – 10:00am

Mindfulness Hamilton Fall Retreat: Renew, Restore & Reconnect
2026-10-24 09:00 - 16:00 | St. Cuthbert’s Presbyterian Church, 2 Bond Street N, Hamilton, 2 Bond St N, Hamilton, Canada
Overview
Please join us for a full day silent retreat to restore, renew and reconnect with yourself and others in the presence of mindful community.
The more we practice mindfulness, the more it reveals itself to us and the more we are transformed. Wherever you are on your mindfulness journey, we invite you to deepen your practice, rejuvenate your spirit and reconnect with our growing mindfulness community.
This silent retreat will include:

a variety of practices, including seated and movement that are adaptable to individual needs
meditations that are semi-guided
opportunity for indoor and outdoor walking meditation (weather permitting)
invitation to renew familiar mindfulness practices, as well as learn new ones

This retreat is facilitated by experienced teachers, Anna Taneburgo and Valerie Spironello, and is suitable for meditators of all levels.

Preparation for the Day
Please dress comfortably and bring layers such as a blanket, sweater or shawl to accommodate variable temperature conditions. Feel free to bring a meditation cushion and mat, or a cushion to support your back in seated practice. Chairs will be provided.
Saturday, October 24th 9am to 4pm
FEES (include snacks and a vegetarian lunch)
Early bird register by October 17th:
Member – $90*, Non-member $115, Financially challenged $40
Regular pricing after October 17th:
Member – $115, Non-member $140, Financially challenged $50
*membership in Mindfulness Hamilton is $25 per year
Good to know
Highlights

7 hours
In person

Refund Policy

We offer a full refund for any cancellation made up to the day before the event. We appreciate your understanding and support.

DETAILS

Date: Saturday, October 24, 2026
Time: 9:00 am – 4:00 pm
Cost: $40 – $140
Event Category: Mindfulness Hamilton Events

TO REGISTER: https://mhfallretreat2026.eventbrite.ca/
ORGANIZER:

Mindfulness Hamilton

VENUE

St. Cuthbert’s Presbyterian Church, 2 Bond Street N, Hamilton
2 Bond St N., Hamilton, ON, Canada + Google Map
