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X-WR-CALDESC:Events for Mindfulness Hamilton
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CREATED:20241126T101708Z
LAST-MODIFIED:20250319T182849Z
UID:10002429-1738400400-1738404000@mindfulnesshamilton.ca
SUMMARY:The Putman Family YWCA Free Meditations
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Putman Family YWCA. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nPlease bring a mat and cushion if you have them. We will also have chairs and some mats on hand. \nStreet parking is available and you may also use the parking lot at the Crown Point Community Church north of the Y. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nYou are welcome to decide to come at the last minute. However we ask that you register in advance if possible so that we can notify you if there are any changes in the schedule. Registering will also put you on a list to be notified of other meditation opportunities we are planning for the future. To register in advance go to EVENT BRITE
URL:https://mindfulnesshamilton.ca/event/__trashed-2/2025-02-01
LOCATION:YWCA – 52 Ottawa Street North\, 52 Ottawa Street North\, Hamilton\, Ontario\, L8H 3Y7\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Mindfulness-Hamilton-Eventbrite-Covers-3.png
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DTSTART;TZID=America/New_York:20250203T140000
DTEND;TZID=America/New_York:20250203T150000
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CREATED:20241126T110436Z
LAST-MODIFIED:20250505T215739Z
UID:10002501-1738591200-1738594800@mindfulnesshamilton.ca
SUMMARY:Sherwood Library Free Meditations
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/sherwood-library-free-meditations/2025-02-03
LOCATION:Sherwood Library (467 Upper Ottawa)\, 467 Upper Ottawa Street\, Hamilton\, Ontario\, L8T 3T3\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Mindfulness-Hamilton-Eventbrite-Covers.png
END:VEVENT
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DTSTART;TZID=America/New_York:20250204T180000
DTEND;TZID=America/New_York:20250204T190000
DTSTAMP:20260613T102126
CREATED:20241126T111230Z
LAST-MODIFIED:20250319T183127Z
UID:10002558-1738692000-1738695600@mindfulnesshamilton.ca
SUMMARY:Free Mindfulness Meditation at the Hamilton Central Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-at-the-hamilton-central-library/2025-02-04
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Mindfulness-Hamilton-Eventbrite-Covers-1.png
END:VEVENT
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DTSTART;TZID=America/New_York:20250208T090000
DTEND;TZID=America/New_York:20250208T100000
DTSTAMP:20260613T102126
CREATED:20241126T101708Z
LAST-MODIFIED:20250319T182849Z
UID:10002430-1739005200-1739008800@mindfulnesshamilton.ca
SUMMARY:The Putman Family YWCA Free Meditations
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Putman Family YWCA. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nPlease bring a mat and cushion if you have them. We will also have chairs and some mats on hand. \nStreet parking is available and you may also use the parking lot at the Crown Point Community Church north of the Y. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nYou are welcome to decide to come at the last minute. However we ask that you register in advance if possible so that we can notify you if there are any changes in the schedule. Registering will also put you on a list to be notified of other meditation opportunities we are planning for the future. To register in advance go to EVENT BRITE
URL:https://mindfulnesshamilton.ca/event/__trashed-2/2025-02-08
LOCATION:YWCA – 52 Ottawa Street North\, 52 Ottawa Street North\, Hamilton\, Ontario\, L8H 3Y7\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Mindfulness-Hamilton-Eventbrite-Covers-3.png
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DTSTART;TZID=America/New_York:20250210T140000
DTEND;TZID=America/New_York:20250210T150000
DTSTAMP:20260613T102126
CREATED:20241126T110436Z
LAST-MODIFIED:20250505T215739Z
UID:10002502-1739196000-1739199600@mindfulnesshamilton.ca
SUMMARY:Sherwood Library Free Meditations
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/sherwood-library-free-meditations/2025-02-10
LOCATION:Sherwood Library (467 Upper Ottawa)\, 467 Upper Ottawa Street\, Hamilton\, Ontario\, L8T 3T3\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Mindfulness-Hamilton-Eventbrite-Covers.png
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DTSTART;TZID=America/New_York:20250211T180000
DTEND;TZID=America/New_York:20250211T190000
DTSTAMP:20260613T102126
CREATED:20241126T111230Z
LAST-MODIFIED:20250319T183127Z
UID:10002559-1739296800-1739300400@mindfulnesshamilton.ca
SUMMARY:Free Mindfulness Meditation at the Hamilton Central Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-at-the-hamilton-central-library/2025-02-11
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Mindfulness-Hamilton-Eventbrite-Covers-1.png
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DTSTART;TZID=America/New_York:20250217T140000
DTEND;TZID=America/New_York:20250217T150000
DTSTAMP:20260613T102126
CREATED:20241126T110436Z
LAST-MODIFIED:20250505T215739Z
UID:10003491-1739800800-1739804400@mindfulnesshamilton.ca
SUMMARY:Sherwood Library Free Meditations
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/sherwood-library-free-meditations/2025-02-17
LOCATION:Sherwood Library (467 Upper Ottawa)\, 467 Upper Ottawa Street\, Hamilton\, Ontario\, L8T 3T3\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Mindfulness-Hamilton-Eventbrite-Covers.png
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DTSTART;TZID=America/New_York:20250218T180000
DTEND;TZID=America/New_York:20250218T190000
DTSTAMP:20260613T102126
CREATED:20241126T111230Z
LAST-MODIFIED:20250319T183127Z
UID:10002560-1739901600-1739905200@mindfulnesshamilton.ca
SUMMARY:Free Mindfulness Meditation at the Hamilton Central Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-at-the-hamilton-central-library/2025-02-18
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Mindfulness-Hamilton-Eventbrite-Covers-1.png
END:VEVENT
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DTSTART;TZID=America/New_York:20250222T090000
DTEND;TZID=America/New_York:20250222T100000
DTSTAMP:20260613T102126
CREATED:20241126T101708Z
LAST-MODIFIED:20250319T182849Z
UID:10002431-1740214800-1740218400@mindfulnesshamilton.ca
SUMMARY:The Putman Family YWCA Free Meditations
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Putman Family YWCA. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nPlease bring a mat and cushion if you have them. We will also have chairs and some mats on hand. \nStreet parking is available and you may also use the parking lot at the Crown Point Community Church north of the Y. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nYou are welcome to decide to come at the last minute. However we ask that you register in advance if possible so that we can notify you if there are any changes in the schedule. Registering will also put you on a list to be notified of other meditation opportunities we are planning for the future. To register in advance go to EVENT BRITE
URL:https://mindfulnesshamilton.ca/event/__trashed-2/2025-02-22
LOCATION:YWCA – 52 Ottawa Street North\, 52 Ottawa Street North\, Hamilton\, Ontario\, L8H 3Y7\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Mindfulness-Hamilton-Eventbrite-Covers-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T140000
DTEND;TZID=America/New_York:20250224T150000
DTSTAMP:20260613T102126
CREATED:20241126T110436Z
LAST-MODIFIED:20250505T215739Z
UID:10002503-1740405600-1740409200@mindfulnesshamilton.ca
SUMMARY:Sherwood Library Free Meditations
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/sherwood-library-free-meditations/2025-02-24
LOCATION:Sherwood Library (467 Upper Ottawa)\, 467 Upper Ottawa Street\, Hamilton\, Ontario\, L8T 3T3\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Mindfulness-Hamilton-Eventbrite-Covers.png
END:VEVENT
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DTSTART;TZID=America/New_York:20250225T180000
DTEND;TZID=America/New_York:20250225T190000
DTSTAMP:20260613T102126
CREATED:20241126T111230Z
LAST-MODIFIED:20250319T183127Z
UID:10002561-1740506400-1740510000@mindfulnesshamilton.ca
SUMMARY:Free Mindfulness Meditation at the Hamilton Central Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/free-mindfulness-meditation-at-the-hamilton-central-library/2025-02-25
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Mindfulness Hamilton Events
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Mindfulness-Hamilton-Eventbrite-Covers-1.png
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