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X-WR-CALDESC:Events for Mindfulness Hamilton
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DTSTART;TZID=America/New_York:20240910T180000
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DTSTAMP:20260619T125233
CREATED:20240822T182634Z
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UID:10001335-1725991200-1725996600@mindfulnesshamilton.ca
SUMMARY:What is Mindfulness? A free information session and panel discussion.
DESCRIPTION:Join three experienced teachers from Mindfulness Hamilton for a free information session and panel discussion on the benefits of meditation and mindfulness.Registration is required. Please register through the library at https://hpl.libnet.info/event/11178477 \n 
URL:https://mindfulnesshamilton.ca/event/what-is-mindfulness-a-free-information-session-and-panel-discussion
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240916T140000
DTEND;TZID=America/New_York:20240916T150000
DTSTAMP:20260619T125233
CREATED:20240820T154149Z
LAST-MODIFIED:20240918T175504Z
UID:10001248-1726495200-1726498800@mindfulnesshamilton.ca
SUMMARY:Meditate at Sherwood Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy. \nNote: There is NO session on Thanksgiving monday.
URL:https://mindfulnesshamilton.ca/event/meditate-at-sherwood-library-2/2024-09-16
LOCATION:Sherwood Library (467 Upper Ottawa)\, 467 Upper Ottawa Street\, Hamilton\, Ontario\, L8T 3T3\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/sherwood-library-dates-2024.png
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DTSTART;TZID=America/New_York:20240917T180000
DTEND;TZID=America/New_York:20240917T190000
DTSTAMP:20260619T125233
CREATED:20240820T152401Z
LAST-MODIFIED:20241125T064519Z
UID:10001269-1726596000-1726599600@mindfulnesshamilton.ca
SUMMARY:Meditate at Central Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditate-at-central-library/2024-09-17
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Central-Social.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240923T140000
DTEND;TZID=America/New_York:20240923T150000
DTSTAMP:20260619T125233
CREATED:20240820T154149Z
LAST-MODIFIED:20240918T175504Z
UID:10001710-1727100000-1727103600@mindfulnesshamilton.ca
SUMMARY:Meditate at Sherwood Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy. \nNote: There is NO session on Thanksgiving monday.
URL:https://mindfulnesshamilton.ca/event/meditate-at-sherwood-library-2/2024-09-23
LOCATION:Sherwood Library (467 Upper Ottawa)\, 467 Upper Ottawa Street\, Hamilton\, Ontario\, L8T 3T3\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/sherwood-library-dates-2024.png
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DTSTART;TZID=America/New_York:20240924T180000
DTEND;TZID=America/New_York:20240924T190000
DTSTAMP:20260619T125233
CREATED:20240820T152401Z
LAST-MODIFIED:20241125T064519Z
UID:10001270-1727200800-1727204400@mindfulnesshamilton.ca
SUMMARY:Meditate at Central Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditate-at-central-library/2024-09-24
LOCATION:Hamilton Central Library\, 55 York Blvd.\, Hamilton\, ON\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Central-Social.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T174500
DTEND;TZID=America/New_York:20240926T184500
DTSTAMP:20260619T125233
CREATED:20240820T155226Z
LAST-MODIFIED:20240918T175443Z
UID:10001263-1727372700-1727376300@mindfulnesshamilton.ca
SUMMARY:Meditate at Stoney  Creek Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Stoney Creek Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy.
URL:https://mindfulnesshamilton.ca/event/meditate-at-stoney-creek-library/2024-09-26
LOCATION:Stoney Creek Library\, 777 Highway 8\, Stoney Creek\, ON\, L8K2M7\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/Stoney-Creek-Social.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240930T140000
DTEND;TZID=America/New_York:20240930T150000
DTSTAMP:20260619T125233
CREATED:20240820T154149Z
LAST-MODIFIED:20240918T175504Z
UID:10001711-1727704800-1727708400@mindfulnesshamilton.ca
SUMMARY:Meditate at Sherwood Library
DESCRIPTION:We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators\, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  \nNo matter your level of experience with mindful meditation\, you will benefit from this hour break from everyday life. \nNo registration is required. Simply drop in and enjoy. \nNote: There is NO session on Thanksgiving monday.
URL:https://mindfulnesshamilton.ca/event/meditate-at-sherwood-library-2/2024-09-30
LOCATION:Sherwood Library (467 Upper Ottawa)\, 467 Upper Ottawa Street\, Hamilton\, Ontario\, L8T 3T3\, Canada
CATEGORIES:Mindfulness Hamilton Events,Post on Homepage
ATTACH;FMTTYPE=image/png:https://mindfulnesshamilton.ca/wp-content/uploads/sherwood-library-dates-2024.png
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