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SUMMARY:Free webinar on Internal Family Systems & Trauma-Sensitive Mindfulness! Wednesday\, November 13th 12:00pm ET
DESCRIPTION:David here. Just a friendly reminder that we’re going live tomorrow with our free webinar on Internal Family Systems & Trauma-Sensitive Mindfulness! \nGovinda and I are excited to share powerful insights on integrating IFS with trauma-sensitive mindfulness practice. Whether you’re a mindfulness teacher\, mental health professional\, or just interested in the topic\, you’ll learn practical tools for working with “parts” that arise during meditation and discover how IFS can transform your understanding of trauma responses in mindfulness settings. \n  \nZoom Link: https://us06web.zoom.us/j/89413789169 \n 
URL:https://mindfulnesshamilton.ca/event/free-webinar-on-internal-family-systems-trauma-sensitive-mindfulness-wednesday-november-13th-1200pm-et
LOCATION:Zoom
CATEGORIES:Community Events
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