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5:30 pm

Mindful Self Compassion 8-Week Training Course

November 29 @ 5:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until December 6, 2021

One event on November 21, 2021 at 1:00 pm

St Cuthbert’s Presbyterian Church, 2 Bond St. N
Hamilton , ontario Canada
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$425 – $475

  Are you too hard on yourself? Would you like to learn to motivate yourself with compassion instead of criticism? MSC is an evidence-based 8-week, training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC teaches core principles and practices […]

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