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Event Series Event Series: Meditate at Sherwood Library

Meditate at Sherwood Library

November 25 @ 2:00 pm - 3:00 pm

Free

We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. 

No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.

No registration is required. Simply drop in and enjoy.

Note: There is NO session on Thanksgiving monday.

Venue

Sherwood Library (467 Upper Ottawa)
467 Upper Ottawa Street
Hamilton, Ontario L8T 3T3 Canada
+ Google Map

We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. 

No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.

No registration is required. Simply drop in and enjoy.

Note: There is NO session on Thanksgiving monday.

Venue

Sherwood Library (467 Upper Ottawa)
467 Upper Ottawa Street
Hamilton, Ontario L8T 3T3 Canada
+ Google Map

We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. 

No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.

No registration is required. Simply drop in and enjoy.

Note: There is NO session on Thanksgiving monday.

Venue

Sherwood Library (467 Upper Ottawa)
467 Upper Ottawa Street
Hamilton, Ontario L8T 3T3 Canada
+ Google Map

We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. 

No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.

No registration is required. Simply drop in and enjoy.

Note: There is NO session on Thanksgiving monday.

Venue

Sherwood Library (467 Upper Ottawa)
467 Upper Ottawa Street
Hamilton, Ontario L8T 3T3 Canada
+ Google Map

We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. 

No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.

No registration is required. Simply drop in and enjoy.

Note: There is NO session on Thanksgiving monday.

Venue

Sherwood Library (467 Upper Ottawa)
467 Upper Ottawa Street
Hamilton, Ontario L8T 3T3 Canada
+ Google Map

We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. 

No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.

No registration is required. Simply drop in and enjoy.

Note: There is NO session on Thanksgiving monday.

Venue

Sherwood Library (467 Upper Ottawa)
467 Upper Ottawa Street
Hamilton, Ontario L8T 3T3 Canada
+ Google Map

We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. 

No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.

No registration is required. Simply drop in and enjoy.

Note: There is NO session on Thanksgiving monday.

Venue

Sherwood Library (467 Upper Ottawa)
467 Upper Ottawa Street
Hamilton, Ontario L8T 3T3 Canada
+ Google Map

We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. 

No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.

No registration is required. Simply drop in and enjoy.

Note: There is NO session on Thanksgiving monday.

Venue

Sherwood Library (467 Upper Ottawa)
467 Upper Ottawa Street
Hamilton, Ontario L8T 3T3 Canada
+ Google Map

We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. 

No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.

No registration is required. Simply drop in and enjoy.

Note: There is NO session on Thanksgiving monday.

Venue

Sherwood Library (467 Upper Ottawa)
467 Upper Ottawa Street
Hamilton, Ontario L8T 3T3 Canada
+ Google Map

We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion. 

No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.

No registration is required. Simply drop in and enjoy.

Note: There is NO session on Thanksgiving monday.

Venue

Sherwood Library (467 Upper Ottawa)
467 Upper Ottawa Street
Hamilton, Ontario L8T 3T3 Canada
+ Google Map