Online

Online Resources


Websites


Databases and Clearinghouses


On-line Resources


YouTube

Enhancing Emotional Intelligence Through Mindfulness Practice, Shinzen Young

Mindfulness Video with Jon Kabat-Zinn

Mindfulness Based Cognitive Therapy (MBCT), Dr. Peter J. Bieling

The Neuroscience of Mindfulness, Dr. Stephane Treyvaud

Guided Sitting Relaxation Video

Buddhist Meditation Music Video

Transformative Mindfulness Technique with Dekyi Lee

Healthy Lifestyle: Self-Healing with Transformative Mindfulness with Dekyi Lee


If you know of a resource that we should add to this page, please let us know by email.