Podcasts and Apps

Podcasts

Smart Phone AppsMeditation Apps for your smart phone (download from the Androd Playstore Or iPhone App Store. There is a fee for these beyond free trials and offers/demos.

Bright Mind https://www.brightmind.com/ (Unified Mindfulness/Shinzen Young see hear feel)

Insight Timer free meditations for your smart phone https://insighttimer.com/

Calm  https://www.calm.com/

Headspace  https://www.headspace.com/

If you know of a resource that we should add to this page, please let us know by email at mindfulnesshamilton@gmail.com..