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6:45 am

Mindfulness Hamilton on line Zoom Meditation Group meeting: every other Thursday

November 5 @ 6:45 am - 8:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:45 am on Thursday, repeating until January 31, 2021

6:45                        Gather and greet 7:00 – 8:00           Meditation and discussion There is a group of Mindfulness Hamilton members who lead the meditations and facilitate the group. The format varies from week to week but will usually consist of a number of guided meditations, sometimes seated, sometimes moving, and discussion and questions and answers. […]

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