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July 2017
$520

4-Week smart Education

July 4 @ 10:00 am - 3:00 pm

Increase your resilience and help create an emotionally balanced, compassionate school environment. What is smartEducation? smartEducation (Stress Management And Relaxation Techniques) is an evidence-based program designed for educators and professional support staff. This program provides educators with an opportunity for immersion in mindfulness practice to apply techniques for developing emotional balance, to enhance concentration, decrease occupational stress, and employ self-care techniques. By the end of the smartEducation program, you will have a “SMART-Tool-Box” of skills to: – Develop greater awareness…

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$520

3-Day Mindfulness in Education: What Really Matters for K to 8

July 5

This three-day experiential workshop for educators and professional support staff teaches participants how to implement mindfulness programs for students to promote health and wellness. This intensive will include practices in mindfulness, emotional regulation, compassion and movement to provide a foundation for self-care and to impart mindfulness to students. Participants Will Learn • Foundational mindfulness practices for personal and professional use • Considerations for a successful implementation plan • Core social and emotional learning (SEL) competencies supported by mindfulness practice •…

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$520

3-Day Mindfulness in Education: What Really Matters for Teens

July 5 @ 9:30 am - 4:30 pm

This three-day experiential workshop for educators and professional support staff teaches participants how to implement mindfulness programs for students to promote health and wellness. This intensive will include practices in mindfulness, emotional regulation, compassion and movement to provide a foundation for self-care and to impart mindfulness to students. Participants Will Learn • Foundational mindfulness practices for personal and professional use • Considerations for a successful implementation plan • Core social and emotional learning (SEL) competencies supported by mindfulness practice •…

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August 2017
$535

2-Day MBCT Basics

August 1

Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the practice of mindfulness meditation with the tools of cognitive therapy. This highly experiential workshop adapts this treatment to health-care providers for personal use. Participants will explore habitual modes of mind that characterize changes in mood while simultaneously developing skills and a new relationship to these states. In addition, participants will…

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$535

2-Day MBCT Basics

August 1 @ 9:30 am - 4:30 pm

Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the practice of mindfulness meditation with the tools of cognitive therapy. This highly experiential workshop adapts this treatment to health-care providers for personal use. Participants will explore habitual modes of mind that characterize changes in mood while simultaneously developing skills and a new relationship to these states. In addition, participants will…

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September 2017
$335

1-Day Mindfulness Core Concepts

September 8 @ 9:30 am - 4:30 pm

Learn about the research and application of mindfulness. This is the first module of our MBSR Core Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions.  We will move between didactic and experiential sessions throughout the day. Participants will gain an understanding of the historical and scientific underpinnings of mindfulness and its application to stress and everyday life. The morning session will consist…

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