All events for Mindfulness Hamilton on line Zoom Meditation Group meeting: every other Thursday

6:45                        Gather and greet 7:00 – 8:00           Meditation and discussion There is a group of Mindfulness Hamilton members who lead the meditations and facilitate the group. The format varies from week to week but will usually consist of a number of guided meditations, sometimes seated, sometimes moving, and discussion and questions and answers. Participants vary from people completely new to meditation to experienced meditators. Due to low attendance of the Zoom sessions, we are suspending them as of…

6:45                        Gather and greet 7:00 – 8:00           Meditation and discussion There is a group of Mindfulness Hamilton members who lead the meditations and facilitate the group. The format varies from week to week but will usually consist of a number of guided meditations, sometimes seated, sometimes moving, and discussion and questions and answers. Participants vary from people completely new to meditation to experienced meditators. Due to low attendance of the Zoom sessions, we are suspending them as of…

6:45                        Gather and greet 7:00 – 8:00           Meditation and discussion There is a group of Mindfulness Hamilton members who lead the meditations and facilitate the group. The format varies from week to week but will usually consist of a number of guided meditations, sometimes seated, sometimes moving, and discussion and questions and answers. Participants vary from people completely new to meditation to experienced meditators. Due to low attendance of the Zoom sessions, we are suspending them as of…

6:45                        Gather and greet 7:00 – 8:00           Meditation and discussion There is a group of Mindfulness Hamilton members who lead the meditations and facilitate the group. The format varies from week to week but will usually consist of a number of guided meditations, sometimes seated, sometimes moving, and discussion and questions and answers. Participants vary from people completely new to meditation to experienced meditators. Due to low attendance of the Zoom sessions, we are suspending them as of…