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Meditation: How to Harness the Power of Stress Reduction

May 4 @ 6:30 pm - 8:30 pm

$25.00

Through simple to understand science, this workshop is designed to provide an understanding of what meditation is and how we can use it to help begin a journey down the path of stress reduction.
Meditation techniques will be practiced.  No prior knowledge of science or yoga is necessary.
$20.00 before April 26, 2018

Contact Michelle Baldin RYT300 at solsalutation@outlook.com

Details

Date:
May 4
Time:
6:30 pm - 8:30 pm
Cost:
$25.00
Website:
http://www.solsalutation.ca