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Meditation Facilitator Training Program – Hamilton, May 2018

May 27 @ 10:00 am - 5:00 pm


Become an Authentic, Skilled and Certified Meditation Facilitator

Most comprehensive and unique training program available

Meditation is the path to peace and freedom from fear and sufferings. It’s an important step to self-realization in many spiritual traditions, including Patanjali’s yoga, Vedanta and Buddhism. The practice of meditation has many health benefits. It promotes emotional healing and can be helpful for those suffering from a variety of acute and chronic health problems including stress-related disorders, chronic pain, anxiety and depression.

Serious students require a solid grounding in both the theory and practice of meditation. A comprehensive Meditation Facilitator Training Program is being offered by Naturality, in association with the Canadian Yoga Alliance. The training program will be held in Hamilton.

Whether you are a practitioner of meditation or a beginner, this program will deepen your own meditation practice, and will also enable you to teach meditation to individuals and groups.


Naturality (Natural Spirituality) – “Living According to Our Nature, Walking Our Own Path”

Understand and become skillful in:

  • Science (Biology, Psychology) and Spirituality of a variety of meditation techniques to experience peace in daily living and moving on the path of Self-Actualization to discover authentic self.

Dialogues will include the problem of fear and suffering and freedom from them through meditation.

Special Emphasis on

  • Role of meditation in treating Mental Health Problems including fear and anxiety.
  • Role of meditation in helping the people suffering from chronic stress and pain.
  • Role of meditation in preventing and delaying brain aging to help in Dementia and Alzheimer Disease

Complimented by:

  • Body Movements       Breath Work


  • Spirituality and Sciences

combining meditation and yoga with the latest research in neuroscience and brain.

Mind-Body Medicine

To Explore Mind-Body Connections to experience the feeling of well-being, relaxation response and deal with stress, anxiety, PTSD, sleep problems and other chronic illnesses.

Develop tools for self-knowing through:

  • Personality or Innate Nature and changing lifestyle accordingly

connecting personality and body types to the brain and nervous system.

  • Ego, Subconscious and Soul

connecting in-depth knowledge of self with the meditative journey.

  • Centres of Evolution and Involution or Chakras and their connection with Brain and the world

exploring their evolutionary significance and connecting to brain.

  • Energy Points Energy Channels   Energy Healing

connecting them to the nervous system.

Themes, questions and problems from students

Teaching Methods

Experience-based education – Experiencing and also finding the source of experience.

Problem-based learning – Exploring the problem of fear, meaning in life, love, relationship, fulfillment, work and education.

Dialectical dialogue – Exploring two poles of an experience or knowledge.

Self-inquiry – Who am I?  Enquiring into the origin of knowledge, beliefs and motives.

Healthy competition and co-operation – It helps in realizing and expressing our potential and brings unique creativity to teachings without being isolated. We have fear of our own greatness known as Jonah’s complex which we have to overcome to experience best in us.

We become big by becoming bigger, not by making others small and then help others to grow.

Course Material


Meditation – The art, science and methods of meditation

Digital Audio Files

  • Naturality meditations
  • Naturality meditations and chants




Program will be held only on Sunday

Start date – May 27th 

June 3, 10, 24                July 8, 22

July 14 and 15 (retreat)  at Bliss Haven Retreat Centre – Dunnville - Ontario        

Venue – Regent Health Centre, 150 Locke St. S., Hamilton, ON

Time - 10:00 am to 5:00 pm


$ 1150 (includes tax, retreat and course material)

Deposit- $250. Cheque is payable to ‘Naturality’ and mailed to...


45 Marion Ave. North - Hamilton, Ontario – L8S 4G2

Or you can e-transfer to       mira.rostami@hotmail.com

For more information - www.naturalitypath.com

Mira  at  mira.rostami@hotmail.com      Phone: 905-541-1870


May 27
10:00 am - 5:00 pm


Mira Rostami