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IMMERSON: A free on line mindfulness retreat, 24 hrs a day for 5 days May 12-16 2021
An event every day that begins at 12:00 am, repeating until May 16, 2021
What is Immersion?
An unprecedented, worldwide meditation event that you can join any time of day in any time zone for five full days. You’ll be guided and supported by our International Unified Mindfulness coaching community and top UM teachers. You’ll learn not only seated practice techniques, but also dozens of ways to practice on the go and when you need it most.
What’s a Drop-In Meditation Retreat?
It’s easy to talk yourself out of a meditation retreat – Just don’t have the time, pressing commitments, fear of being trapped in a faraway place with a bunch of weirdos. So, we made it easy to talk yourself into one. A drop in retreat gives you a chance to dip your toe in and get a taste of the retreat without having to commit to the whole schedule. You just do as much as you can, when you can. With a virtual retreat you don’t have to worry about disturbing the room. It’s a great way to see what it’s like, or just get in a little extra sitting than you normally would. Who knows where that will take you one day?
Whether you’re at a beginner, intermediate or advanced level of your meditation practice.
At Any Stage – We’ve Got You Covered.