A Taste of Mindfulness with Colin Da France
An Evening Workshop Sept 22 2020 A Taste of Mindfulness: Finding Calm in the Chaos 60 minute, Interactive, On-line Workshop with Colin De France Mindfulness Facilitator & Coach During this workshop, discuss what mindfulness actually is and what it means to be...A Taste of Mindfulness: A free introductory workshop
In this interactive one-hour workshop, participants will be introduced to the basic principles of mindfulness and mindfulness practice. The content is grounded in neuroscience and psychology, with practical tips and techniques that can be readily applied to daily...Don’t Try to be Mindful Daron Larson
...Mindfulness Hamilton on line Zoom Meditation Group meetings
We are resuming the weekly meditation group on line. The days will be the same as they were before Covid 19, alternating Tuesdays and Thursdays. The starting time is a bit later than it was previously. Tues. June 23; Thurs. July 2; Tues. July 7; Thurs. July 16; Tues...COVID 19 PANDEMIC
ON-LINE RESOURCES +++++++++++++++++++++++++++++++ Mindfulness Hamilton on line Zoom Meditation Group meetings We are resuming the weekly meditation group is now on line. The days will be the same as they were before Covid 19, alternating Tuesdays and Thursdays. The...
integrating mindfulness into the fabric of the Hamilton community