by Ken Burgess | Jan 9, 2021 | News
A CBC Tapestry interview with the author: Ordained Zen Buddhist Monk and Professor of management Ronald Percer A 39 minute interview or a written summary. Click here to access interview on CBC...
by Natalie Sobel | Dec 29, 2020 | News, Uncategorized
Self compassion has attributes that are seemingly opposite, while simultaneously being complementary and interdependent, like the concepts of yin and yang in traditional Chinese philosophy. The yin of self compassion represents “being with” ourselves in a...
by Ken Burgess | Dec 4, 2020 | News
To access click LINK
by Ken Burgess | Apr 9, 2020 | News, Uncategorized
ON-LINE RESOURCES Hamilton Health Sciences Resilience Resources Page with 21 recorded resilience themed 20 minute discussion/ meditations. 2. Free Online Meditation Resources for Times of Social Distancing/Covid-19 3. AWAKE NETWORK 4. “How Communities Can...
by Ken Burgess | Dec 9, 2019 | News
Matthew Legge Psychology Today July 29 2019 A recent essay that offered a critique of mindfulness is creating quite the stir. I’ll show how this follows a pattern I’ve seen. Over the last few years, I’ve been reading about a wide range of topics, largely...
by Ken Burgess | Nov 16, 2019 | News
Join McMaster Continuing Education and Hoame, North America’s largest modern meditation studio, for a unique pop-up experience that will teach you how to be mindfully present in today’s modern world. What day? November 25, 2019 What time and where?...