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December 2020

Mindfulness Hamilton on line Zoom Meditation Group meeting: every other Thursday

December 3 @ 6:45 am - 8:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:45 am on Thursday, repeating until January 31, 2021

6:45                        Gather and greet 7:00 – 8:00           Meditation and discussion There is a group of Mindfulness Hamilton members who lead the meditations and facilitate the group. The format varies from week to week but will usually consist of a number of guided meditations, sometimes seated, sometimes moving, and discussion and questions and answers. Participants vary from people completely new to meditation to experienced meditators. People who have expressed an interest will be sent a Zoom invitation. If you…

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Mindfulness Hamilton on line Zoom Meditation Group meeting: every other Tuesday

December 8 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:45 pm on Tuesday, repeating until January 31, 2021

free

6:45                        Gather and greet 7:00 – 8:00           Meditation and discussion There is a group of Mindfulness Hamilton members who lead the meditations and facilitate the group. The format varies from week to week but will usually consist of a number of guided meditations, sometimes seated, sometimes moving, and discussion and questions and answers. Participants vary from people completely new to meditation to experienced meditators. People who have expressed an interest will be sent a Zoom invitation. If you…

Find out more »
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